59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions

Fuel for the Sole

المحتوى المقدم من Fuel for the Sole. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fuel for the Sole أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

10M ago 41:19

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Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including:

✔ What we think about the new NeverSecond Ice gels

✔ When it's necessary to hyper hydrate (or use a very high sodium product)

✔ Thoughts on zero calorie electrolyte drinks

✔ Signs of dehydration

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

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#Fitness #Nutrition #Fuel For The Sole