54 | Nutrition strategies based on size, inexpensive marathon fueling options, Optygen HP supplements

Fuel for the Sole

This week goes a little off the rails. We answer a few listener questions and chat about:

✔ A deep dive into Momentous vital aminos

✔ How to properly fuel as a larger or smaller athlete

✔ Low cost options to eat properly during marathon training

✔ Optygen HP supplements

✔ A whole lot more!

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This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.