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From Burn out to Balance- Finding Sustainability in Business
Manage episode 487004948 series 3664385
المحتوى المقدم من Mary Walker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mary Walker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Burnout isn’t just “being tired”—it’s a real, emotional toll that hits helping professionals and business owners hard. In today’s episode of From Keywords to Connections, we’re diving into how burnout sneaks in, how it differs from everyday stress, and what practical, values-driven shifts can help you build a more sustainable business.
Whether you’re running a practice, leading a team, or just trying to keep showing up, this episode is your reminder: You can care deeply and still care for yourself.
Let’s rewrite the rules of success, without running ourselves into the ground.
#FromKeywordsToConnections #BurnoutToBalance #HelpingProfessionals #SustainableBusiness #MentalHealthMatters #Therapreneur #RestIsProductive #BurnoutAwareness #TherapistLife #EntrepreneurLife #WellnessAtWork
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