Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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المحتوى المقدم من Freedom Pact Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Freedom Pact Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#308: Dr Ophelia Veraitch - Don't Be Conned! How to ACTUALLY Get Great Skin & Hair
MP3•منزل الحلقة
Manage episode 379332025 series 2403126
المحتوى المقدم من Freedom Pact Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Freedom Pact Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr Ophelia Veraitch ( @dr.ophelia7705 ) is an award-winning Consultant Dermatologist. Dr Veraitch holds influential positions in both academia and the skincare industry, as well as privately treating patients in a Harley street clinic in London. The beauty industry is one of the biggest sectors in the world. Unfortunately, trying to navigate what products and treatments are effective has become an ever-more difficult task. You will learn about the dark secrets of the beauty industry, what causes acne, why tanning beds are so dangerous, treatments for hair thinning and hair loss, Dr Ophelia’s hair and skin routines and so much more. Topics discussed: - The link between skin problems and mental health - Roaccutane - What causes acne? - Should you stop wearing makeup if you have acne? - Lifestyle factors that cause acne - What causes ‘Backne’, and how to treat it - Are women more prone to acne than men? - The problem with luxury skin products - Are cheaper skin care products are better for your skin? - Why is there so much misinformation in the beauty industry? - Does the beauty industry need to be regulated? - The biggest scam in the beauty industry - Are collagen supplements a waste of money? - The link between tanning beds and cancer - Dr Veraitch’s skincare routine - The importance of using sun block everyday - What causes bags under your eyes? - Chemical vs natural shampoo - Finasteride & Monaxadil - Turkish hair transplants - Does cutting your hair make it grow quicker? - The biggest mistake people are making daily for their hair - Dr Ophelia’s haircare routine Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact’ at checkout for 20% off! Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com Connect with Dr Ophelia: https://drophelia.com/ https://instagram.com/dr_ophelia?igshid=MWZjMTM2ODFkZg== https://m.youtube.com/@dr.ophelia7705
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354 حلقات
MP3•منزل الحلقة
Manage episode 379332025 series 2403126
المحتوى المقدم من Freedom Pact Podcast. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Freedom Pact Podcast أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Dr Ophelia Veraitch ( @dr.ophelia7705 ) is an award-winning Consultant Dermatologist. Dr Veraitch holds influential positions in both academia and the skincare industry, as well as privately treating patients in a Harley street clinic in London. The beauty industry is one of the biggest sectors in the world. Unfortunately, trying to navigate what products and treatments are effective has become an ever-more difficult task. You will learn about the dark secrets of the beauty industry, what causes acne, why tanning beds are so dangerous, treatments for hair thinning and hair loss, Dr Ophelia’s hair and skin routines and so much more. Topics discussed: - The link between skin problems and mental health - Roaccutane - What causes acne? - Should you stop wearing makeup if you have acne? - Lifestyle factors that cause acne - What causes ‘Backne’, and how to treat it - Are women more prone to acne than men? - The problem with luxury skin products - Are cheaper skin care products are better for your skin? - Why is there so much misinformation in the beauty industry? - Does the beauty industry need to be regulated? - The biggest scam in the beauty industry - Are collagen supplements a waste of money? - The link between tanning beds and cancer - Dr Veraitch’s skincare routine - The importance of using sun block everyday - What causes bags under your eyes? - Chemical vs natural shampoo - Finasteride & Monaxadil - Turkish hair transplants - Does cutting your hair make it grow quicker? - The biggest mistake people are making daily for their hair - Dr Ophelia’s haircare routine Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact’ at checkout for 20% off! Connect with us: https://freedompact.co.uk/newsletter (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com Connect with Dr Ophelia: https://drophelia.com/ https://instagram.com/dr_ophelia?igshid=MWZjMTM2ODFkZg== https://m.youtube.com/@dr.ophelia7705
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354 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.