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When Things Aren’t Going Right, Go Left
Manage episode 426915785 series 3529633
المحتوى المقدم من Alexandra Wyman. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alexandra Wyman أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, Alexandra talks about how to change a perspective when it feels like things are just not going well. She references the children’s book When Things Aren’t Going Right, Go Left by Marc Colagiovanni. The idea is that when things are tough take off the feelings that are hard- fear, worry, frustration- to zoom out and see the big picture. This also offers a chance to trust ourselves that we can handle whatever comes from the situation.
Links to the books mentioned:
When Things Aren’t Going Right, Go Left: https://a.co/d/09UKcm5Z
The Color Monster: https://a.co/d/02EdmlWG
Connect with Alexandra on her website, forwardtojoy.com, or send her an email at alexandra@forwardtojoy.com.
Portions or topics on this show may be triggering. Please seek professional help or assistance if needed.
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