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How Forgiveness Contributes to Your Well-being
Manage episode 417839140 series 2850498
المحتوى المقدم من Rev. Kimberly Henderson M.Msc. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rev. Kimberly Henderson M.Msc أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It's no secret that cultivating a practice of self-care is a cornerstone of maintaining good health and overall happiness. One aspect of self-care that often goes overlooked, however, is forgiveness. While it might not immediately spring to mind when thinking of self-care strategies, forgiveness, whether it be of others or oneself, can significantly contribute to your well-being. Let's delve into why this is the case.
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