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83. Discover The Science Behind Your Kind Heart
Manage episode 452344444 series 3468461
المحتوى المقدم من Laurie Adams. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laurie Adams أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Whether you’re in the U.S. watching football or the big balloons of the Macy’s Parade, cooking at top speed, nibbling “all the things,” jogging on a Turkey Day Trot, just hiding under the covers, or moving “Over the River and Through the Woods,” this is the Thanksgiving Day Fire-Up Podcast. Gratitude would have been the expected Thanksgiving topic, right? But, nope, nope, nope. With so many changes going on in the world right now gratitude is just not top of mind for many of you. Change is top of mind. With research I’ve been doing with you in mind, kindness—the real deal, proven-to-be beneficial kindness—is a way to help yourself through change, to just feel better, become more resilient, and pave a new path at midlife-plus. Listen up and walk away with an understanding of how kindness is more than an idea for enjoying new life in your splendid second act.
Besides this podcast today—I've got you covered with my latest self-start guide, Your Kindness Blueprint for Best Living. To get your free copy, just ask for it via email to hello@laurieadamscoaching.com.
This episode was produced by The Podcast Teacher.
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