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Ep 119: MUM RAGE SERIES 🌩️ Who am I after babies? I’ve lost my sparkle
Manage episode 343162374 series 3142317
المحتوى المقدم من Ami Rankin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ami Rankin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This episode of the Mum Rage Series talks about the huge shifts that happen when you become a Mother. Everything from how you see yourself, how you spend your time, how you look at yourself and your values and beliefs.
It’s a big (and overwhelming) thing, so we start small in this episode. Because Mum Life is overwhelming enough, right?!
Today’s recommendations: Episode 14 of Mother, Unrefined podcast - my interview with Nicola and Jess. And Heartbreak High on Netflix.
Links spoken about in the podcast:
VIA Character Strengths quiz: https://www.viacharacter.org
Podcast episode 2, 54, 84 and 85 here on Nourishing Ami Podcast to dive deeper into your Identity and who you are as well as episode 66 to learn about your Values
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