The Power of Cord Cutting for Emotional Freedom (Snip Snip B*tch)

Find Your Inner Glow Podcast

Curious about how you can break free from emotional ties that are holding you back? Discover the power of cord cutting in this enlightening episode of the Find Your Inner Glow podcast with me, Kirsty Harris. We'll demystify what cords and soul ties are, exploring how they form through different kinds of relationships and the emotional impacts that come with them. Learn why setting boundaries is essential and how practicing cord cutting can help you sever these connections, whether they're with people, places, or traumatic experiences. You’ll leave with a toolkit of methods, from visualization to meditation, and even why a full moon can supercharge your efforts.
Ever wondered why twin flame relationships are so intense? We'll break down the differences between twin flames and more common soul ties, and why cord cutting is a beneficial practice for everyone. By releasing past negative experiences, you can achieve better emotional clarity and freedom. We'll go over practical, accessible methods like using sage, ribbon, and a symbolic technique known as the FIRE method. The key is understanding the importance of intention and mindfulness in your healing process, so you can move forward with a balanced mind and spirit.
Navigating the emotional landscape of cord cutting isn’t always easy, and we'll be right there with you through the complex process of grief it often brings. Reflecting on my own astrological signs and personal journey, I’ll guide you through the stages of grief—denial, anger, bargaining, depression, and acceptance—and emphasize the necessity of confronting these emotions head-on. We’ll also discuss the importance of self-kindness, encourage patience, and remind you that it's okay to seek support. The goal is to create space for better things in life, and I’m here to help you every step of the way. So tune in, share your thoughts, and let’s embark on this healing journey together.

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Kirsty

فصول

1. Understanding Cord Cutting for Emotional Healing (00:00:00)

2. Benefits of Cord Cutting Methods (00:10:02)

3. Navigating Grief and Cord Cutting (00:19:55)

4. Cultivating Kindness Through Cord Cutting (00:26:57)