The Dark Side of Beauty Standards: My Unfiltered Take on Insecurity and Capitalism... and how this effects our body image.

Find Your Inner Glow Podcast

What happens when beauty brands try to profit from our deepest insecurities? I’m Kirsty Harris, and this episode will blow the lid off the complex and often exploitative world of beauty standards. You'll hear my raw and unfiltered take on Dove’s latest advertisement featuring young women recovering from eating disorders. While we can acknowledge a company's attempt to evolve, it's hard to overlook the ethical dilemmas these campaigns bring to light. Journey with me as I unpack how societal conditioning and capitalism create a relentless pursuit of an unattainable beauty ideal, affecting our mental health and self-worth.
Ever wondered why we often feel pressured to conform to certain beauty standards from a young age? This episode breaks down those societal influences that mold our perceptions of beauty, self-worth, and body image. Sharing my personal experiences, I highlight the impact of capitalism and how our continuous chase for an ideal appearance leaves us feeling inadequate. We also critique beauty brands like Dove for their seemingly inauthentic portrayals of inclusivity and explore how companies like Lush are doing things differently by promoting diversity and inclusivity.
Shifting gears, I share my own journey from body dysmorphia to self-acceptance, emphasizing the importance of embracing our unique qualities. I discuss the concept of self-care versus societal pressure and how practices like affirmations and self-reflection can help you transform your mindset. Wrapping up, we celebrate the significant progress from self-hatred to self-tolerance, urging listeners to reject harmful societal standards and prioritize their mental well-being. Stay connected and share your thoughts on social media; let's continue this journey toward finding our inner glow together.

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I Am Coach Kirsty
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I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [e-mail]
Lots of love,
Kirsty

فصول

1. Breaking Beauty Standards (00:00:00)

2. Challenging Beauty Standards (00:04:17)

3. Reclaiming Self-Love and Body Image (00:10:24)

4. Embracing Self-Love and Body Image (00:16:33)

5. Engaging With Audience After Podcast (00:27:38)