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#14 Healthy Boundaries on and off the plate with SBell Wellness
Manage episode 312743132 series 3244199
المحتوى المقدم من Marissa Jenell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marissa Jenell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Amazing episode today with my dear friend Shauna Bell! Shauna is a certified Health Coach!
We talked about healthy boundaries with nutrition but also with our energy and emotions. Boundaries with our time are something that makes a big difference in keeping promises with yourself. Shauna loves to help women find support in many categories of their lives and make some changes and find community.
Shauna and I both love to teach others about living a healthy and fulfilled lifestyle
Keep up with us on instagram @feelinfab.podcast @marissajenell and @sbell.wellness
You can find more info about Shauna and her coaching here at: https://www.sbellwellness.com
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