انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Off-Season Training Starts Now
Manage episode 376428368 series 3314830
If you want to be faster or fitter next year, what should you be doing in the off-season? That is exactly what this podcast is about.
Frank Overton and Ben Delaney walk you through when your off-season should start, what it should and shouldn't include, and specifically how you can start building yourself up right now.
Use the code 25podcast to save 25% off a subscription to Optimize, your year-round trainining solution that includes unlimited training plans and access to professional FasCat Coaches who can answer your training questions.
282 حلقات
Manage episode 376428368 series 3314830
If you want to be faster or fitter next year, what should you be doing in the off-season? That is exactly what this podcast is about.
Frank Overton and Ben Delaney walk you through when your off-season should start, what it should and shouldn't include, and specifically how you can start building yourself up right now.
Use the code 25podcast to save 25% off a subscription to Optimize, your year-round trainining solution that includes unlimited training plans and access to professional FasCat Coaches who can answer your training questions.
282 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.