Ep 019: It's ok to not be ok, but...

Far More Podcast

… it’s what you do next that matters the most. Today Liz is going through something emotionally and she unpacks it in real time during the recording. As an empath, she takes on the feelings of others in a very real and deep way and typically, she would allow herself to spiral when this would happen. However, she refuses to continue along that path and is determined to break that cycle.
She and Jason discuss men's mental health and how, generally speaking, men are not likely to reach out to their closest person, let alone a mental health professional, to talk about the issues they are facing. Liz shares just one facet of her experience with mental health challenges and how she deals with them now, being a follower of Jesus.
Liz referenced this TikTok in the episode and believes everyone should watch it and realize that just because someone always looks happy, it doesn't mean they aren't struggling on the inside.
Jason brings up the timeliness of this episode as the holiday season is right around the corner and a lot of people struggle with feelings of loneliness and despair during what should be the most wonderful time of the year. Liz challenges those people to not suffer in silence and instead, reach out to someone and ask if they can tag along at Thanksgiving dinner!
You can watch this episode in video form over on YouTube here.
Want to connect with us? Shoot us a text!

We are so glad you're here and if you are enjoying this podcast, please rate it, review it and share it!
Far More Podcast is on all the socials:

• TikTok
• Instagram
• YouTube Shorts
• Facebook

If there is a topic you would like for us to chat about on the podcast or if you just need some prayer, you can send an email to Liz at [e-mail]. All names, email addresses and personal information will remain private.