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The Inner Critic Unmasked: Tools to Silence Self-Doubt
Manage episode 452615171 series 3559229
المحتوى المقدم من Tanya Gioia. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Tanya Gioia أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Joanna Kleinman —psychotherapist, leadership coach, and author of Dethroning Your Inner Critic—shares her powerful insights on overcoming the inner voice that keeps us stuck in cycles of self-doubt and unworthiness. Joanna introduces her MIND Method, a groundbreaking approach to recognizing and separating from our automatic, self-sabotaging thoughts.
We dive deep into the origins of our inner critic, why it’s so hard to silence, and how it can shape our relationships, careers, and sense of self-worth. This discussion also explores how these patterns manifest when dealing with loved ones battling addiction or other challenges—and how emotional sobriety begins with reclaiming your inner peace and purpose.
“The inner critic isn’t the enemy; it’s a program you can learn to separate from.” - Joanna Kleinman
Resources Mentioned in This Episode:
Joanna Kleinman’s book: Dethroning Your Inner Critic - https://www.amazon.co.uk/Dethroning-Your-Inner-Critic-Self-Empowerment-ebook/dp/B08MZ6RHZQ
Joanna’s podcast: https://www.youtube.com/channel/UCaZzP06FkPbmodDkOzOVj-A
Learn more about Joanna’s work: https://masteringyourmind.com/
Are you a Christian woman loving someone who’s battling addiction?
The holidays can be especially tough when addiction adds to the weight of the season.
The stress,
The emotional drain,
The family pressures—all of it can feel overwhelming. 🌊
This holiday season, join with us and step into the woman God created you to be—a safe haven for your family, empowered to love with resilience and purpose.
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Get ready to discover what life can look like on the other side of addiction! 🥰
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Trust in God, clean your house, speak the truth.
Blessings, Tanya Gioia. 🌸
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