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Pick a Lens for Your Year
Manage episode 460083349 series 3478497
المحتوى المقدم من Evolutionary Men. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Evolutionary Men أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I share a powerful practice of choosing an annual “lens” – a perspective through which to view and experience your life throughout the year. I explain how this differs from traditional goal-setting, as a lens simply offers a way to reframe experiences rather than something you can succeed or fail at, using examples from my own journey. I describe how this practice has transformed both major life decisions and everyday moments, helping me navigate challenges, make bold choices, and experience life in fresh ways. I conclude by inviting listeners to try this practice themselves, either individually or through my guided workshop, emphasizing how a carefully chosen lens can bring novelty, energy and new possibilities to any situation.
Join the 2025 Lens Workshop series here.
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