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Repair to Prepare: How to organize your weekend to rock out your weekday's
Manage episode 311025601 series 3080769
المحتوى المقدم من Jesse Mogle. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jesse Mogle أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How are you preparing over your weekend to Maintain Momentum on Mondays?
My 3 Keys: Eat and drink healthy foods, allot in my schedule the correct amount of time to complete tasks, errands, etc. and really begin to understand and incorporate an abundance of time mindset over a scarcity of time mindset (also known as Einstein time vs Newtonian time.)
Of course, I don't drink anymore so saying don't drink over the weekend is easy for me - but for those of you who put poison in your system to relax and decompress could be finding yourself in a situation where Mondays arrive and you are not ready to perform at your optimum level.
This can be remedied by letting go of the vices that hinder your repair to prepare and adopting a new lifestyle where you put forth effort to get your body and mind ready to rock out the next week's activities!
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