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S2 Ep108: GLP-1's What to Eat, Here is Your Easy Grocery List
Manage episode 464072193 series 3579576
المحتوى المقدم من Liza Leal and M.D.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Liza Leal and M.D. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Take a listen and subscribe to as we review a few tips for your GROCERY LIST
1. Protein Protein Protein, count your protein and carb grams
2. Carbs, and listen to our grocery list and recommendations for sugar free options
This is what we love and know you will too.
Zero Bread, great for Sunday brunch French Toast with Choc Zero Syrups
Avocados
Eggs
Choc-Zero for syrups that are sugar free... yum!
Your hormones will also effect your weight loss: Remember low carb, high protein equal no Nausea! Lift Weights and avoid bone loss, you need to do that anyway no matter your age!
Call us today at 281-265-6565 for an appointment on nutrition and proven weight loss!
hashtag
#weightloss
hashtag
#ozempic
hashtag
#mounjaro
hashtag
#osteoporosis
hashtag
#GLP1
hashtag
#everydayhealthhacker
1. Protein Protein Protein, count your protein and carb grams
2. Carbs, and listen to our grocery list and recommendations for sugar free options
This is what we love and know you will too.
Zero Bread, great for Sunday brunch French Toast with Choc Zero Syrups
Avocados
Eggs
Choc-Zero for syrups that are sugar free... yum!
Your hormones will also effect your weight loss: Remember low carb, high protein equal no Nausea! Lift Weights and avoid bone loss, you need to do that anyway no matter your age!
Call us today at 281-265-6565 for an appointment on nutrition and proven weight loss!
hashtag
#weightloss
hashtag
#ozempic
hashtag
#mounjaro
hashtag
#osteoporosis
hashtag
#GLP1
hashtag
#everydayhealthhacker
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