Ep. 280 - EIQnutrition Q&A - metabolism, fat loss without tracking, under reporting & changing negative self talk!


Manage episode 299548397 series 2137007
بواسطة Emma Storey-Gordon، اكتشفه Player FM ومجتمعنا ـ حقوق الطبع والنشر مملوكة للناشر وليس لـPlayer FM، والصوت يبث مباشرة من خوادمه. اضغط زر الاشتراك لمتابعة التحديثات في Player FM، أو ألصق رابط التغذية الراجعة في أي تطبيق بودكاست آخر.

This episode is a little different and very awesome.
Emilia and I discuss a number of topics that came up form the EIQnutrition webinar.
Resting metabolic rate changes and whether they are permanent,
How to remove tracking,
Under reporting - how to approach it with clients,
Fat loss without tracking,
How to change client's negative self talk,
The term nutritionist...
Head over to EIQnutrition.com to learn more.

314 حلقات