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Life is Better Without Alcohol?
Manage episode 414291194 series 3566544
المحتوى المقدم من Alyssa Decker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Decker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
in this episode I am joined by Sarah Williamson from Drink Less, Live Better to hear her story of choosing an alcohol free lifestyle, simply because it improved her life. We discuss making changes in our loves before we hit rock bottom, and how changing our perspective changes so much more.
Here's a bit more about SarahL
Sarah is a coach, mentor, trainer, expert speaker, writer, podcaster, best-selling author and founder of Drink Less; Live Better. Sarah decided she didn't need a 'war story' or a catastrophic rock-bottom to re-evaluate her relationship with alcohol - so that's what she did. She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored without alcohol.
You can find Sarah in the following places:
www.drinklesslivebetter.com
https://www.instagram.com/drinklesslivebetter/
https://www.facebook.com/sarahwilliamson.drinklesslivebetter
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