Harnessing Control

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What if you could significantly reduce your stress, frustration, and anxiety by simply focusing on what you can control? Join Erica Porter on this transformative journey as we uncover the powerful concept of "Controlling the Controllables." We discuss how placing your energy on aspects like work ethic, seizing opportunities, and self-improvement can lead to enhanced peace of mind, happiness, and success. This episode highlights the importance of proactive over reactive behavior, creating a positive cycle that allows you to live life on the offense rather than the defense. Discover the key controllables that can empower you to boost your attitude and transform your expectations.
In the second part of our episode, we delve into the critical role integrity plays as one of the five essential controllables in our lives. We explore how maintaining integrity—through actions, promises, and trustworthiness—shapes our character and ensures it remains unassailable, regardless of external circumstances. Even when faced with challenges, such as fatigue or pressure, upholding integrity can lay the foundation for tremendous positive outcomes. Reflect on your own controllables and learn how focusing on your integrity can set you on a path to a more empowered and fulfilled life. Tune in and take charge of your happiness and success with Erica Porter guiding you every step of the way.

فصول

1. Controlling the Controllables for Happiness (00:00:00)

2. Power of Integrity - Controlling Your Values (00:08:13)