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Ep. 228 - Likes vs. Lives: Balancing Social Media and Mental Health
Manage episode 426544936 series 2801769
المحتوى المقدم من Melody Pourmoradi. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Melody Pourmoradi أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about:
- the mental health stats and the grave issues our children face
- getting our kids addicted to real dopamine vs. digital dopamine
- understanding that this digital world doesn't care about our kids' mental health
- leading by example with digital habits
- creating new rituals around social media before it's too late
- using this moment to create real change
I hope this serves you! write to me at melody@getgirlpower.com and let me know what rituals and practices you're creating around smartphone use and social media.
Let’s Stay Connected!
As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.
I’d love to connect with you and continue this beautiful journey together!
🌟 Website: www.getgirlpower.com
🌟 Instagram: @girlifeempowerment
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