أفضل بودكاسات Melody Pourmoradi (2024)

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Ep. 225 - 3 simple ideas that will change your life NOW 29:34

1d ago29:34

29:34

If you knew you could step into 3 new ideals and change the course of your life, would you? In this week's episode of Empowering Her, I share three of my favorite principles that have transformed the way I move through the world and I'm so excited to watch YOU step into your version of these ideas and see you amplify your openness to magic and mira…

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Ep. 224 - Sharing your divine light with Rona Lalezary 39:55

8d ago39:55

39:55

On this week's episode of Empowering Her, I had the beautiful opportunity to speak to my friend Rona Lalezary. We did a crossover episode with Rona's inspiring podcast called "The Divine Download" - Be sure to check it out! You will be so happy you did. In our beautiful soul conversation we talked about: the significance of becoming spiritually ric…

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Ep. 223 - Choose your own adventure in empowering girls 54:37

14d ago54:37

54:37

As you may know, we are in the final few days of welcoming founding members to The GiRLiFE Workshop Collective 🎉. I’ll share more details below, but first, let’s explore the heart of what makes these experiences unique and special. The GiRLiFE Academy is a heartfelt journey where we train women to become certified GiRLiFE Coaches. Through our prog…

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Ep. 222 - The magic that happens when empowerment + community come together 37:10

15d ago37:10

37:10

Let's talk about the magic that happens when empowerment and community come together! If you have it on your heart to empower the next generation of girls and you need a guide to lead you on that path, consider joining The GiRLiFE Collective Membership! www.melodypourmoradi.com/collective The first 10 people to enroll get $850 worth of GiRLiFE bonu…

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Ep. 221 - A long anticipated concert + the magic of shared experiences 20:04

22d ago20:04

20:04

Last night, I had a dream come true! I finally crossed off a huge item from my bucket list that I’ve been dreaming about since I was 20 years old—I went to a Neil Young concert! Hearing this legend's voice live after three decades of loving his music was beyond magical. Life is all about seizing moments and creating new experiences, and I’m so glad…

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Ep. 220 - The gentle wake up call we all need today 20:50

29d ago20:50

20:50

Nobody is coming to save you beautiful soul - This is your one precious moment to be the person you are here to be. In this episode of Empowering Her, Melody shares a life update and gives you loving nudge to not wait to do all those things that you've always said you want to do. It's time to take your power back and start living with authentic int…

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Ep. 219 - 10 things I’ve learned in 10 years of running my heart-centered business 23:29

1M ago23:29

23:29

I'm sharing the lessons that have been revealed to me in the decade of running my heart centered business with you today on the Empowering Her Podcast! I hope these messages serve you beautiful human! If you have it on your heart to empower the next generation of girls and you need a guide to lead you on that path, consider joining The GiRLiFE Coll…

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Ep. 218 - The biggest threat to girls today + how we can be a part of the solution 50:23

1M ago50:23

50:23

With a whole new set of challenges that girls today are facing, now more than ever we need to find ways to step up for them and provide them with communities where they can be more of who they are. Today's episode of Empowering Her is a session we did with our community on zoom. We hope it serves you to find ways that you can rise into a new role a…

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Ep. 217 - The musician whose chemistry marks won't matter 11:47

1M ago11:47

11:47

Emotional intelligence is not taught in schools. Not the way it needs to be. We are here to fill in that gap. Kids deserve to be introduced to their many superpowers from a young age. Why shouldn't they know about the power source that exists within them as early as possible? This episode of the podcast shares about a very special opportunity that …

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Ep. 216 - A return to love, connection + compassion 15:37

1M ago15:37

15:37

If we have no peace, it is because we have forgotten that we belong to each other. - Mother Teresa. Today's episode of Empowering Her is a call to step deeper into love. As our world challenges us with separation and fear, we have this big, bold opportunity to re-examine our values and who we are here to be in this life. We get to further perpetuat…

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Ep. 215 - How to resist "look at me" culture 19:51

2M ago19:51

19:51

Are women hiding from themselves? Hello Beautiful Souls - This week's conversation on the podcast is all about how we get to soften and reject the "look at me" culture that is floating around...especially for women and girls. I will be sharing some tools on how we can take a step back and re-evaluate what's important and how to refocus our energy a…

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Ep. 214 - Mothering yourself as a form of empowerment 16:32

2M ago16:32

16:32

In this week's episode of Empowering her, I share why learning how to mother ourselves is one of the key portals to true empowerment. I hope this episode serves you! This is an episode you won't want to miss my friend! As always, share your thoughts with me. I absolutely LOVE hearing from our dear Empowering Her community! To join The Empowered Gir…

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Ep. 213 - Gate-keeping, competition + choosing your responses 19:35

2M ago19:35

19:35

Today's episode was prompted by something one of my students shared with me that got me thinking about competition and how we can choose to respond to it. It took me on a journey of reflection that I am excited to share here. I hope it serves you too! We always have a choice to come from a place of fear or to lean into a place of love. It's all wor…

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Ep. 212 - Prayer, Power + Personal Reflection 16:42

2M ago16:42

16:42

This week on Empowering Her, I am offering my personal take on prayer. How to practice it from the seat of your own soul is imperative. I truly believe that when we can acknowledge that we get to release the rules and create our own spirituality and prayer practice, we get to go so much deeper. I hope that this episode serves you. Final Launchpad o…

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Ep. 211 - Power to the Girls: Empowerment Movement Initiatives 55:52

3M ago55:52

55:52

In this episode of Empowering Her, I share about 3 different girls empowerment initiatives available to women worldwide. I also share about the pre-framing principle and how we can use it in our favor to help girls access their inner toolkit. Here is a snapshot of all the different ways your can step into your girls empowerment movement: www.melody…

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Ep. 210 - Navigating a shift in your identity 16:40

3M ago16:40

16:40

Just dropped my daughter off at the airport to visit a college she loves. My idenity as a mama is shifting and your identity is always shifting too. As women, this is an everpresent evolution that we can either refuse or embrace. Either way, the change is going to happen -- so together, we get to chat about how we can make the best of it and be the…

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Ep. 209 - The opposite of depression 15:14

3M ago15:14

15:14

Hi beautiful listener! Have you ever wondered what the opposite of depression is? In this episode of Empowering Her, I share about what I believe is the energy we need to step into to walk in our true purpose. I hope it resonates with you. Join us for our FREE + new Orientation Experience where we give you sneak peak access to the world of GiRLiFE.…

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Ep. 208 - What the cool girls are doing 15:05

3M ago15:05

15:05

Happy International Women's Day + Women's History Month Beautiful Humans, In this episode of the show I talk about how to truly embody girl power! We all wear the shirts, use the hashtags and scream it off of the rooftops but are we truly putting it into practice in our daily lives? Let's explore this together and find new ways of raising up other …

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Ep. 207 - Marrying rich, meaningful conversations + knowing the soul of a person 20:28

3M ago20:28

20:28

Love sharing the stories and ideas that spark joy for me each week. I hope that they are resonating with you too. They're coming straight from my heart. This week I riff on: - why we need to stop telling girls to marry rich - how we can make ourselves available for meaningful and soul-filled conversations - how to have a spiritual practice of your …

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Ep. 206 - Clarified focus, content creation + choosing new frames 17:50

4M ago17:50

17:50

Hello Beauties! I'm popping in with a riff on the stories we tell and how we can start noticing what energy we hang out in based on the words we use. I also share about some of the cool opportunites that presented themselves when we stayed at the cutest little house in Santa Barbara. Opportunities are literally everywhere if we choose to tune into …

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Ep. 205 - Self image, leveling up + a conversation with Lulu 16:01

4M ago16:01

16:01

In this solo episode of Empowering Her, Melody talks about: - a conversation she had with Lulu Lemon about their sizing - teaching girls that they are a piece of the master + exactly who they're meant to be - leveling up in your life and business - getting the support you need on your journey - learning about your blindspots when it comes to evolvi…

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Ep. 204 - The #1 reason your dreams are not becoming a reality 8:52

4M ago8:52

8:52

Hello beautiful humans, In this episode of Empowering Her, Melody reflects on the missing piece to turning your wildest dreams into a viablie reality. She talks about: - the reason aligned and inspired action are absolutely necessary - making a commitment to put knowledge into action - how to know when you are in a flow state and amplify the magic …

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Ep. 203 - How to have a willingness to grow 19:16

4M ago19:16

19:16

In this episode of Empowering her, Melody shares a final audio from her Visionary Women Training. She shares about: the upper limit that we hit when trying to reach our goals how fear can often be a compass in the direction of what’s meant for us speaking your truth, even when your voice shakes getting something on your calendar every month that ch…

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Ep. 202 - Three ways to start a girls empowerment movement 1:09:16

4M ago1:09:16

1:09:16

Today's podcast episode is from a Q + A Melody did with her community. The link she refers to in the episode to learn about the three different options to join our movement is as follows: www.melodypourmoradi.com/programs She shares about: - the 3 ways that you can start your own girls empowerment movement - how to rock your unique superpowers to e…

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Ep. 201 - The loudest way to truly love someone 52:01

4M ago52:01

52:01

This is an audio from a free training called Visionary Women that Melody is leading in her private FB group. If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary Melody touches on: - how to stop giving our power away once and for all - noticing the messages that our own parents were raised in…

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Ep. 200 - Making the journey from fear to love 52:05

4M ago52:05

52:05

This is an audio from a free training called Visionary Women that Melody is leading in her private FB group. If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary In this episode of Empowering Her, Melody touches on: - abundance vs. scarcity mentality - owning that money amplifies who we alrea…

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Ep. 199 - Calling forward the most powerful part of you 51:03

4M ago51:03

51:03

This is an audio from a free training called Visionary Women that Melody is leading in her private FB group. If you would like to be a part of the magic, join the training right here: www.melodypourmoradi.com/visionary In this episode of Empowering Her, Melody touches on: - changing the energetics and the frequency that we've been tuning into up un…

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Ep. 198 - Spiritual Bypassing + Toxic Positivity 9:00

5M ago9:00

9:00

In this episode of Empowering Her, Melody talks about: - how unhealthy it is to use positivity as a mask for what's really going on for us - how to feel the feelings that need to be felt and released - how to acknowledgge our right to experience, feel and heal I am running a brand new FREE training on Monday January 29th for 4 days! It's called "Vi…

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Ep. 197 - Invite to join me for FREE event: Visionary Women 9:37

5M ago9:37

9:37

Hello Beautiful Pod Squad! I am running a brand new FREE training on Monday January 29th for 4 days! It's called "Visionary Women: Answer the call to Empower Girls" Join us here: www.melodypourmoradi.com/visionary This training isn't your average webinar – it's a journey of self-discovery, empowerment, and hanging out with a tribe of amazing peeps …

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Ep. 196 - Mental health challenges + the courageous act of sharing your truth 17:27

5M ago17:27

17:27

In this episode of Empowering Her, Melody shares about: - what unfolds when you have the courage to share your hard truths - using your intuition to help you to decide who to speak to when you're in the messy middle - the mental health crisis for children and how we can be a part of the change - how to remove the stigma associated with speaking abo…

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Ep. 195 - New adventures, permission to pivot + seeing those who need to be seen 23:24

5M ago23:24

23:24

In this episdoe of Empowering Her, Melody shares about: - The call for attention and being seen and how we can show up for it - How humanity is our birthright and to move in the direction of it - How to become our own permission slip to pivot in life +/or business - How to notice the intuitive hits and explore them mindfully - How to release and fo…

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Ep. 194 - What if kindness was the most valuable form of currency? 14:40

5M ago14:40

14:40

In this episode of Empowering Her, Melody asks the question of how life and our experience of it would be different if kindness was the most valuable form of currency. She touches on: - How our mental health crisis would be healed if kindness was paramount - How our relationships would be different if we adopted kindness and compassion as our daily…

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Ep. 193 - 10 Years of Empowerment 14:04

5M ago14:04

14:04

In this episode of Empowering Her, we are celebrating 10 years of GiRLiFE!! What? Yes! I talk about some of the ways that I started this movement and stepped into my success journey as a heart-centered entrepreneur. My hope is that it inspires you to step into your heart's calling. I also share an invitation to become a girls empowerment coach with…

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Ep. 192- Comparison and the Comeback: A Personal Journey 14:54

5M ago14:54

14:54

In this very personal solo episode of Empowering Her, Melody shares about: Steps we can take when we notice we’ve been comparing our journey to someone else’s Reframing how we view comparison in every moment Feeling inspired when we get tripped up by my comparison-itis How to challenge yourself in the face of comparison The abundance of the univers…

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Ep. 191- Forgiveness: The Healing Medicine of Empowerment 17:28

5M ago17:28

17:28

In this solo episode, Melody uncovers: How to change your perspective on forgiveness How to choose peace instead of resentment How to release the anger that we continue to live with Understanding that forgiveness is all for you and not for them How to respond instead of reacting in the important moments How to make forgiveness a daily practice and …

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Ep. 190- Deciding with Confidence: Steps to Empower Your Choices 16:58

6M ago16:58

16:58

In this solo episode of Empowering Her, Melody touches on: How to overcome decision fatigue How to lean into your intuition when faced with important choices How to manage the consequences of your choices How to give our attention to the more significant choices of our day How to guide yourself through an empowered decision-making process How to ev…

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Ep.-189.5 New Year Thoughts + Intentions 12:27

6M ago12:27

12:27

Happy New Year GiRLiFE + Empwowering Her Family! In this episode of the podcast, I share some of my thoughts on how we can move into the new year with intention and kindness towards ourselves. Thank you from the bottom of my heart for being a part of our community. You mean the world to me! If you are interesting on learning how to run your first m…

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Ep. 189- Empowered Women with Susie Petit 38:59

6M ago38:59

38:59

Today, Melody brings you a cross-over episode. She had the honor of being on Susie Pettit’s amazing podcast called “The Love Your Life Show”. In this chat you will learn how: To help your daughter's confidence and self-image To support your child's inner talk To talk to your child about the problem with perfectionism How to role-model that which yo…

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Ep. 188- Building Bridges, Not Blocks: Launching Your Girls Empowerment Workshops 19:58

6M ago19:58

19:58

n this solo episode of The Empowering Her Podcast, Melody dives into the reasons that block us from running our first girls empowerment workshop. She touches on: Why as women, we are uniquely designed to serve the next generation How we can challenge our ideas about earning for running our first monetized workshop How we can take aligned action and…

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Ep. 187- From Can’t to Can - Doing The Things You Once That Weren’t Possible For You 16:42

6M ago16:42

16:42

In this week’s solo episode of Empowering Her, Melody shares about how we can do the things we never thought we could do. She speaks on: The idea of changing the thoughts we think opens up new possibilities for us How to take a bird’s eye view of life and notice the pieces that no longer fit into your current life How to acknowledge how far we’ve c…

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Ep. 186- Mind, Body, Soul: Nurturing with Ali Naglee 49:56

7M ago49:56

49:56

In this episode of Empowering Her, Melody speaks with health coach and GiRLiFE coach, Ali Naglee about whole body nourishment. They touch on: How to nurture all the components of your life; spirituality, career, health etc Filling your cup in the smallest ways to bring passion and excitement back into your life How to model healthy living effective…

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Ep. 185- Empowerment Myths + Misconceptions 17:55

7M ago17:55

17:55

Melody shares some common misconceptions about empowerment including: How saying yes does not always translate to empowerment How accessing your own power is a highly individual process The true definition of empowerment How empowerment is not about dominance and control How nobody can give another person empowerment How empowerment is strengthened…

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Ep. 184- Overcoming First-Time Jitters in Hosting Girls' Empowerment Workshops 18:48

7M ago18:48

18:48

In this solo episode of Empowering Her, Melody shares about: How to use your fear as a compass How to face everything and rise How to get clarity through aligned action How to acknowledge that “you’ve got the right stuff” How to reframe fear on a somatic level How to speak your truth, even if your voice shakes Looking for bite-sized audio session t…

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Ep. 183- Unveiling the Girlife Curriculum: A Deep Dive into Empowerment 15:33

7M ago15:33

15:33

In this episode of Empowering Her, Melody shares a deep dive into the GiRLiFE Curriculum. She talks about: Building a personal brand The use of social media in a heart-centered business The 17 subjects that our girls need access to How to share your story to build out an audience What you would receive when signing on as a GiRLiFE coach Check out m…

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Ep. 182- Friendship Alchemy: Creating Your Trusted Circle 21:34

8M ago21:34

21:34

It’s important to get real about who we hold space for in our lives on the regular. In this episode, we will discuss how to create a power posse that inspires and moves you. Doing this for ourselves ensures that our girls will follow our lead and hold space for the right people in their lives too. It’s totally a win/win. Our final GiRLiFE Launchpad…

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Ep. 181- Going Your Own Way: Confidence Edition 16:34

8M ago16:34

16:34

In today’s solo episode, Melody takes you along on her morning walk and talks about: Walking your own organic path in love Releasing the need to live out somebody else’s wishes for your life Learning how to move confidently in the direction of your own dreams How it is possible to be loving and graceful as you move in a different direction than the…

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Ep. 180- Resilience Unveiled: Just Keep Moving with Denise Farahmand 43:58

8M ago43:58

43:58

On this episode of Empowering Her, Melody speaks with the incredible Denise Farahmand who shares so much wisdom. They share about: All of our go-to inner tools to help us when life gets hard How to move forward after the hardest life events How everyone struggles with their own challenges How to get real about other people’s highlight reels How imp…

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Ep. 179- Language of Limitation: How We Disempower Girls - Part 2 19:40

8M ago19:40

19:40

This week we dive into Part 2 of how the language we use to speak to our girls with, could be negatively affecting them - The conversation continues on how we can stop thinking thoughts and using words that take our power away. It’s all about changing those neural pathways and creating a reality for ourselves and for our girls that moves us beyond …

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Ep. 178- Language of Limitation: How We Disempower Girls - Part 1 21:31

8M ago21:31

21:31

We all want the best for our daughters, right? The intention is so strong, and yet sometimes we really need to check ourselves and become aware of how our words and our actions may be adversely shaping her reality. As a mom of two girls, I am the first to notice how my words and actions may be limiting my girls. Reminding myself that I want to rais…

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Ep. 177-Rising Strong: Women's Impact as Girls' Empowerment Coaches 44:39

9M ago44:39

44:39

In this insightful chat, we share about: The step you can take with the least barrier to entry to start empowering girls How to lay down the fear that was placed on our shoulders as young girls How to create that which you wish existed in the world Why it’s important to be your most authentic self so that you can attract your core community How to …

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Melody Pourmoradi بودكاست

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