Welcome to Empowering Her - a podcast for women who are ready to uncover their magic, empower girls, and create a life & career that rocks! I’m your host Melody Pourmoradi, author of Empowered Women Empower Girls and XOXO from a girl who gets it, Certified Empowerment Coach, Twin Girl Mama, and the creator of the GiRLiFE Academy. I’ve made it my life’s work to train passionate female leaders to claim true empowerment for themselves so that they can share it with the girls in their lives. Aft ...
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Ep. 258 - Let Fear Take a Back Seat and Step into Your Purpose
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Have you ever let fear hold you back from doing the inspiring work you were born to do? In today’s episode, we dive into what it means to move through fear, step into courage, and show up as the female entrepreneur who will change the world. This conversation is for every woman who feels like fear, perfectionism, or self-doubt is standing in the wa…
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Ep. 257 - The Emotional Intelligence Curriculum That’s Changing Girls’ Lives
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How do we equip girls with the tools they need to thrive in every area of their lives? In this episode of Empowering Her, we’re diving deep into the vital emotional intelligence subjects that every girl needs to learn to truly thrive. These are the lessons that empower girls to navigate life with courage, resilience, and purpose—and they’re the fou…
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Ep. 256 - You’re Not for Everyone—and That’s Your Superpower
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Are you living for yourself, or are you still tied to the opinions of others? In this episode of Empowering Her, we’re diving into one of the biggest barriers to living authentically: caring too much about what others think. From a young age, many of us were conditioned to prioritize perfection and external approval over our own truth. It’s time to…
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Ep. 255 - Living on Purpose: How Community + Courage Create Magic
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What happens when you trust the universe to meet you halfway? In today’s inspiring episode of Empowering Her, I had the honor of sitting down with two incredible women from the GiRLiFE community: Shannon Bosse of Made of Stars Studios and Luz Hernandez of Y.E.S. GiRLiFE. Together, we explored the magic that happens when you step into your purpose, …
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Ep. 254 - Money, Worth, and the Power of Abundance
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Do you believe that your net worth determines your self-worth? It’s time to change that narrative. In today’s episode, we’re diving deep into the connection between our money mindset and how it shapes our lives. Together, we’ll explore how abundance and lack mentality influence not just our finances but every relationship and experience we have. He…
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Ep. 253 - The Power of Belief: Empowering Girls to Unlock Their Superpowers
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When did you first realize the power of someone truly believing in you? Today on Empowering Her, I’m sharing highlights from Day 2 of Launchpad X, a free event dedicated to equipping women to empower the next generation through girls’ empowerment workshops. My mission is to help women recognize their own strength, overcome self-doubt, and create a …
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Ep. 252 - What reclaiming your power actually looks like
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When did you give your power away, beautiful human? Today on Empowering Her, I’m sharing highlights from Day 1 of Launchpad X, a free event designed to ignite a movement of women ready to step into their power by bringing girls' empowerment workshops to their communities. I am on a mission to help women rise, shed their limiting beliefs, and create…
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Ep. 251 - What every young girl wants you to know today
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When we empower a girl, we’re not just changing her world—we’re reshaping the future. In this episode of Empowering Her, I’m sharing from my heart about what it truly means to show up for the next generation of girls. I’m diving into 11 Things Girls Want You to Know, a list that’s as eye-opening as it is empowering. These insights will transform th…
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Ep. 250 - Tina Shayani on the Profound Impact of Words on Shaping our Inner + Outer Worlds
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The words we choose have the power to create magic—or chaos. What if being more intentional with your language could transform not just your life but also the lives of those around you? In this milestone 250th episode of Empowering Her, I sit down with the amazing Tina Shayani to explore the transformative power of language. We dive into how the wo…
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Ep. 249 - Luz Hernandez On The Journey to Self Healing and Empowerment
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Healing starts from within, and when we empower girls with the tools to nurture themselves, we set them on a path toward lifelong resilience and strength. In this episode of Empowering Her, I sit down with the amazing Luz Hernandez to talk about empowering girls through workshops focused on self-healing, emotional intelligence, and mindfulness. Luz…
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Ep. 248 - Denise Farahmand on reclaiming your power though fierce self-love
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Self-love isn’t just a trendy buzzword; it’s a revolution, a journey, and a practice that can completely transform your life. In this episode of the Empowering Her podcast, I sit down with the incredible Denise Farahmand to dive deep into the essence of fierce self-love. Denise shares her profoundly personal story of navigating grief and finding se…
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Ep. 247 - Shannon Bosse On The Courage To Lead With Kindness
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Kindness isn’t just something we do—it’s who we are. But in a world that sometimes feels like it celebrates anything but, how do we nurture kindness within ourselves and pass it on to the next generation? In this episode of Empowering Her, I’m joined by Shannon Bosse for a heart-to-heart about the power of kindness to transform not just our own liv…
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Ep. 246 - Taqdees Razzaq on Letting Your Diversity Shine
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What if celebrating our differences could be the key to unity and healing? In this soul-stirring episode, I sit down with the extraordinary Taqdees Razzaq, a humanitarian whose work is transforming lives. From founding a nonprofit to feed children to advocating for compassion as a bridge to global harmony, Taqdees inspires us to see the beauty in d…
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Ep. 245 - Courage, Confidence + Self-Love For The Next Generation
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It's been 3 years since Empowered Women Empower Girls has been published so today on Empowering Her, we explore the different ways we often resist empowerment without even realizing it -- A topic that I do a deep dive on in the book. Key Takeaways: ● Empowerment is often resisted in subtle ways. ● Self-reflection is crucial for recognizing disempow…
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Ep. 244 - Erin Gill on Empowerment, Yoga, and Teaching Girls to Shine
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What if becoming your own best friend could change everything? In this episode, I had the absolute pleasure of sitting down with Erin Gill, one of the very first GiRLiFE coaches, as she shared her inspiring journey of empowerment and self-love. Erin opened up about the transformative power of empowerment workshops, how becoming your own best friend…
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Ep. 243 - Empowering Girls, Empowering You A Career that Feeds Your Soul and Leaves a Lasting Legacy
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Are you ready to create a career that not only feeds your soul but also leaves a lasting legacy? Hi Beautiful Human! In this episode of Empowering Her, I'm opening up about my journey in founding GiRLiFE, sharing why empowering girls to know their worth is my purpose, and showing you how you can make a meaningful impact with your own workshops. We …
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Ep. 242 - Powerfully choosing the moments that define us
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Are you letting your weaker moments define you, or are you choosing to stand tall in your strength? In this episode, I'm here to remind you that every day, we have the power to decide what defines us—not our past mistakes or insecurities, but the victories and triumphs we often overlook. Let’s shift the focus together, leaning into the moments that…
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Ep. 241 - How badly do you want it? Empowerment is in the action
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Are you standing in your own way, unsure of how to move forward? In this episode, I’m here to remind you that empowerment doesn’t just happen from wishing—it’s born from the actions we take, the courageous steps that bring us closer to our dreams. If you’ve been feeling stuck or letting excuses hold you back, this is your loving nudge to break free…
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Ep 240 - The subtle ways we can build (or break) a child's confidence
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Every word we speak and story we tell has the power to either lift a child up or hold them back—let's choose wisely beautiful people. In this episode of Empowering Her, I discuss the importance of pre-framing experiences for children to foster resilience and self-belief. I share a powerful story of Einstein's mother, who made a very intuitive decis…
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Ep. 239 - You Weren’t Made for Everyone {and here's why this is more than ok}
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Being disliked is actually evidence that you are living in your truth. Great reframe, right? But it's actually the truth beautiful listener. In today’s episode of Empowering Her, we’re diving into a truth that we often forget: you are not meant for everyone, and that’s exactly what makes you powerful. We’ve all had moments when we feel like we don’…
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Ep. 238 - Beyond the box: Why labels are not welcome in this space
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What if the labels we’ve been given—tomboy, anxious, lonely empty nester—are the very things holding us back from our true potential and getting the most yumminess out of any life experience? Does any of this sound familiar, beautiful human? Key Points You’ll Learn in This Episode of Empowering Her: Why labels such as "tomboy," "empty nester," or "…
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Do you embrace spiritual Autonomy? In today’s episode of Empowering Her, I dive into the concept of spiritual autonomy and how we can each create a belief system that aligns with our own values and experiences. I share my personal journey of blending different spiritual practices and beliefs to create a path that resonates with me. We’ll explore ho…
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Ep. 236 - Your path to radical integrity
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Let's ditch the BS sweet soul and walk in authentic integrity. Why? Because you deserve to live a life that is in full alignment with who you are and who we wish to be. As women who empower girls to live authentically, this cleanse demonstrates that walking in integrity is at the foundation of personal empowerment. It’s about clearing out any disco…
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Ep. 235 - Being where your feet are, embracing change + the most powerful gift we have to give
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Are you present to the experiences that you are living out in each moment? With every passing year, I'm learning how to be more connected to what is right here before me in this very moment. As I celebrated my 47th birthday, I made a commitment to go deeper into this practice -- All we truly have is NOW. I hope this solo episode of Empowering Her s…
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Ep. 234 - Starting the new school year off with power
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Let's talk about how we can encourage our young people to start of the new school year with intention and impact. In this episode of The Empowering Her podcast, I share 6 ways that we can be of service by showing the kids in our world how to keep it real and keep it kind while starting something new and unknown. We get to play an active role in sha…
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Ep. 233 - Being kind to the server, honoring differences + remembering love
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Are you living in alignment beautiful human? Are you kind to people just for the sake of being kind? -- or is it because you have an agenda? Sometimes we just need to check in with ourselves and gently re-route when we feel we are operating in misalignment. This episode of Empowering Her is all about how we can lean into our humanity and embody tha…
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Ep. 232 - Giving people their flowers while they’re here
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Sometimes it takes a scary wake-up call for us to realize just how little we tell {+ show} our loved ones how much they mean to us It's not intentional but the "busy-ness" of life overtakes us and we give our attention to the inconsequential things that don't matter so much. In this episode of Empowering Her, I share a personal experience and how i…
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Ep. 231 - One of my favorite universal laws
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So often when we talk about purpose, we think it needs to be this big, larger than life mission and anything else just doesn't measure up. In this week's episode, I share about a new way to view your many life purposes. We talk about: the universal law of dharma your greatest value add to the planet why being in a good feeling state is your contrib…
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Ep. 230 - Why don't we do this every single day?
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If I told you that there was one thing you could do EVERY day that would change your life....Would you do it? In this week's episode of Empowering Her, I am sharing about the often most overlooked empowerment tool and it's benefits. I hope you enjoy this episode! Can you believe it’s been almost a year since we launched The Empowerment Sessions? Ti…
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Ep. 229 - #1 way to ensure that girls follow their dreams
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Want to know the fail-proof way to make sure girls go after their dreams? Go after yours. This is one of the core messages in my book called Empowered Women Empower Girls and as I step into a new evolution of my own life, this is a question I find myself asking over and over again. In this short {+sweet} episode, I talk about the only way to ensure…
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Ep. 228 - Likes vs. Lives: Balancing Social Media and Mental Health
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Our children's mental health is on the line, beautiful people. Social media and smart phones are taking over and we are losing our children. It's time for a change. In today's episode of Empowering Her, I talk about: the mental health stats and the grave issues our children face getting our kids addicted to real dopamine vs. digital dopamine unders…
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We are powerful creators of our own experiences and words are one of the most influential tools we have available to us. In today's episode of Empowering Her, I talk about words - the ones we use to speak to ourselves and the ones we use to communicate with others. I touch on: feeling the emotion behind the words we use, before we use them being s …
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Ep. 226 - Shannon Bosse on living a story worth telling
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You are the writer and main character of your life story shares the brilliant Shannon Bosse. In today's conversation with one of our very own GiRLiFE coaches, we discuss: How to stop being scared and start doing the thing How to integrate your children into your heart centered business How to evolve your brand story How to hold a vision and take al…
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Ep. 225 - 3 simple ideas that will change your life NOW
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If you knew you could step into 3 new ideals and change the course of your life, would you? In this week's episode of Empowering Her, I share three of my favorite principles that have transformed the way I move through the world and I'm so excited to watch YOU step into your version of these ideas and see you amplify your openness to magic and mira…
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Ep. 224 - Sharing your divine light with Rona Lalezary
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On this week's episode of Empowering Her, I had the beautiful opportunity to speak to my friend Rona Lalezary. We did a crossover episode with Rona's inspiring podcast called "The Divine Download" - Be sure to check it out! You will be so happy you did. In our beautiful soul conversation we talked about: the significance of becoming spiritually ric…
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Ep. 223 - Choose your own adventure in empowering girls
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As you may know, we are in the final few days of welcoming founding members to The GiRLiFE Workshop Collective 🎉. I’ll share more details below, but first, let’s explore the heart of what makes these experiences unique and special. The GiRLiFE Academy is a heartfelt journey where we train women to become certified GiRLiFE Coaches. Through our prog…
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Ep. 222 - The magic that happens when empowerment + community come together
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Let's talk about the magic that happens when empowerment and community come together! If you have it on your heart to empower the next generation of girls and you need a guide to lead you on that path, consider joining The GiRLiFE Collective Membership! www.melodypourmoradi.com/collective The first 10 people to enroll get $850 worth of GiRLiFE bonu…
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Ep. 221 - A long anticipated concert + the magic of shared experiences
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Last night, I had a dream come true! I finally crossed off a huge item from my bucket list that I’ve been dreaming about since I was 20 years old—I went to a Neil Young concert! Hearing this legend's voice live after three decades of loving his music was beyond magical. Life is all about seizing moments and creating new experiences, and I’m so glad…
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Ep. 220 - The gentle wake up call we all need today
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Nobody is coming to save you beautiful soul - This is your one precious moment to be the person you are here to be. In this episode of Empowering Her, Melody shares a life update and gives you loving nudge to not wait to do all those things that you've always said you want to do. It's time to take your power back and start living with authentic int…
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Ep. 219 - 10 things I’ve learned in 10 years of running my heart-centered business
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I'm sharing the lessons that have been revealed to me in the decade of running my heart centered business with you today on the Empowering Her Podcast! I hope these messages serve you beautiful human! If you have it on your heart to empower the next generation of girls and you need a guide to lead you on that path, consider joining The GiRLiFE Coll…
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Ep. 218 - The biggest threat to girls today + how we can be a part of the solution
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With a whole new set of challenges that girls today are facing, now more than ever we need to find ways to step up for them and provide them with communities where they can be more of who they are. Today's episode of Empowering Her is a session we did with our community on zoom. We hope it serves you to find ways that you can rise into a new role a…
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Ep. 217 - The musician whose chemistry marks won't matter
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Emotional intelligence is not taught in schools. Not the way it needs to be. We are here to fill in that gap. Kids deserve to be introduced to their many superpowers from a young age. Why shouldn't they know about the power source that exists within them as early as possible? This episode of the podcast shares about a very special opportunity that …
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Ep. 216 - A return to love, connection + compassion
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If we have no peace, it is because we have forgotten that we belong to each other. - Mother Teresa. Today's episode of Empowering Her is a call to step deeper into love. As our world challenges us with separation and fear, we have this big, bold opportunity to re-examine our values and who we are here to be in this life. We get to further perpetuat…
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Ep. 215 - How to resist "look at me" culture
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Are women hiding from themselves? Hello Beautiful Souls - This week's conversation on the podcast is all about how we get to soften and reject the "look at me" culture that is floating around...especially for women and girls. I will be sharing some tools on how we can take a step back and re-evaluate what's important and how to refocus our energy a…
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Ep. 214 - Mothering yourself as a form of empowerment
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In this week's episode of Empowering her, I share why learning how to mother ourselves is one of the key portals to true empowerment. I hope this episode serves you! This is an episode you won't want to miss my friend! As always, share your thoughts with me. I absolutely LOVE hearing from our dear Empowering Her community! To join The Empowered Gir…
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Ep. 213 - Gate-keeping, competition + choosing your responses
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Today's episode was prompted by something one of my students shared with me that got me thinking about competition and how we can choose to respond to it. It took me on a journey of reflection that I am excited to share here. I hope it serves you too! We always have a choice to come from a place of fear or to lean into a place of love. It's all wor…
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Ep. 212 - Prayer, Power + Personal Reflection
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This week on Empowering Her, I am offering my personal take on prayer. How to practice it from the seat of your own soul is imperative. I truly believe that when we can acknowledge that we get to release the rules and create our own spirituality and prayer practice, we get to go so much deeper. I hope that this episode serves you. Final Launchpad o…
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Ep. 211 - Power to the Girls: Empowerment Movement Initiatives
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In this episode of Empowering Her, I share about 3 different girls empowerment initiatives available to women worldwide. I also share about the pre-framing principle and how we can use it in our favor to help girls access their inner toolkit. Here is a snapshot of all the different ways your can step into your girls empowerment movement: www.melody…
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Ep. 210 - Navigating a shift in your identity
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Just dropped my daughter off at the airport to visit a college she loves. My idenity as a mama is shifting and your identity is always shifting too. As women, this is an everpresent evolution that we can either refuse or embrace. Either way, the change is going to happen -- so together, we get to chat about how we can make the best of it and be the…
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Ep. 209 - The opposite of depression
15:14
15:14
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15:14
Hi beautiful listener! Have you ever wondered what the opposite of depression is? In this episode of Empowering Her, I share about what I believe is the energy we need to step into to walk in our true purpose. I hope it resonates with you. Join us for our FREE + new Orientation Experience where we give you sneak peak access to the world of GiRLiFE.…
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