Appreciation - the importance of gratitude and appreciation

Embodiment - who YOU are behind closed doors

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Join hosts Ashley Fry and Mano Tsiris in this episode of Embodiment as they delve into the profound significance of gratitude and appreciation in different relationships in our lives. As we navigate through the complexities of daily existence, it's easy to overlook the simple yet transformative power of expressing thanks. Through candid discussions and personal anecdotes, Ashley and Mano explore how cultivating a mindset of appreciation can enhance our relationships, boost our well-being, and foster a deeper connection with ourselves and others. Tune in to discover practical tips for incorporating gratitude into your daily routine and unlocking the joy that comes with acknowledging life's blessings, both big and small.

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CONNECT WITH ASHLEY:
Instagram - @Ashley.fry
Linkedin - Ashley Fry
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