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Finding Balance, with Justin Behlke
Manage episode 206538621 series 1601093
Justin Behlke, Culinary Director of Pilot Light and former collegiate cyclist, speaks about overcoming one of his greatest challenges faced throughout his athletic career and personal life. In this episode, we candidly discuss the impact that dysfunctional eating patterns and eating disorders have in the athlete community, as well as the journey towards recovery and healing. Justin refers to ‘finding balance’ and maintaining ‘joy in the process’ as two of the most significant concepts that can support athletes to keep on keeping on.
Hosted by Laura Ohms
15 حلقات
Manage episode 206538621 series 1601093
Justin Behlke, Culinary Director of Pilot Light and former collegiate cyclist, speaks about overcoming one of his greatest challenges faced throughout his athletic career and personal life. In this episode, we candidly discuss the impact that dysfunctional eating patterns and eating disorders have in the athlete community, as well as the journey towards recovery and healing. Justin refers to ‘finding balance’ and maintaining ‘joy in the process’ as two of the most significant concepts that can support athletes to keep on keeping on.
Hosted by Laura Ohms
15 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.