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#018 - INTERVIEW - Alison Nicholas - on Training Your Brain to see the Possible
Manage episode 307453089 series 3008274
المحتوى المقدم من Ebony-Jewel Rainford-Brent. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ebony-Jewel Rainford-Brent أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.
During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.
In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:
- How to focus on ‘possible’ rather than positive thinking
- How she developed mental resilience
- How to create your own bubble to perform at your best
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