Ep 2. - Iris Disse Shares The Power of Rituals - S1 Tantric Wisdom & Shamanism

Durga's Tiger Tantra Podcast

“You were born together, and together you shall be forevermore.

You shall be together when the white wings of death scatter your days.

Ay, you shall be together even in the silent memory of God.

But let there be spaces in your togetherness,

And let the winds of the heavens dance between you.

Love one another, but make not a bond of love:

Let it rather be a moving sea between the shores of your souls.” Kahlil Gibran

There are so many good advises about love but it often it closes us down and makes us sad that the feeling of love vanishes really fast. That’s why on this episode Iris talks about the power of rituals. How these practices give us a safe space to dance, to share, to communicate and to love.

The ritual: Today we share a communication ritual called monodialogue. You can share it with your lover or anybody that you would like to communicate with. Create a safe space where you are not interrupted. Set a time (minimum 30 min maximum 2 hours). Decide how long each one of you will communicate for (it could be for 15 min or 20 min). The one that speaks shares his or her feelings and the other is active listening, that means, listening with an open heart. Something really important is that you don’t attack the other and you don’t have to answer what the other one said. Don’t speak about what you shared until the next day.

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