))
#963 The Perfection Trap with Thomas Curran (Part 2)
Manage episode 410712166 series 2776481
المحتوى المقدم من Dr Justin Coulson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr Justin Coulson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Part 2 of a conversation on perfectionism with Professor Thomas Curran from the London School of Economics.
Rather than expecting perfection from your child try modelling making mistakes - embrace failure and setbacks when they arise. This (not perfectionism) is what leads to success!
Topics in this episode:
- Feeling that you are not enough
- The rise of perfectionism – and the harm it’s doing us all | Mental health | The Guardian
- Link between perfectionism and psychological distress
- Parental/societal expectations
- Increased competition and excessive pressure
- "Doing your best" - is this helpful?
- Self-sabotage, procrastination and avoidance of failure
- What is success?
- The Perfection Trap Thomas Curran's new book
Find us on Facebook at Dr Justin Coulson's Happy Families
Email us your questions and comments at podcasts@happyfamilies.com.au
See omnystudio.com/listener for privacy information.
1007 حلقات
مشاركة
