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#6 If We Are What We Eat, Does That Mean We Are What We Think? I Sure Hope Not!
Manage episode 409434846 series 3559635
المحتوى المقدم من Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
What kind of thoughts do you have tumbling around inside your head? We want to start a dialog about the limiting thoughts that plague us all! What happens when we listen to that voice inside our head and how can we build the habit to thrive, despite that negative voice? According to our extensive search (asking Jeeves), 75% of our thoughts every day are negative. That’s wild! How much could we do if that changed?
We talk more about:
- Spotting those negative thought and swapping them for something more positive
- Recognizing that those voices aren’t us
- Our own limiting beliefs
- Questions to ask yourself to challenge that limiting belief
- And more!
Links:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
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