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#36 Less Stress This Summer
Manage episode 409434816 series 3559635
المحتوى المقدم من Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Worried about how stressful this summer has been or is going to be? Feel like you need to jam pack every second with some sort of activity or event? Today, we’re sharing how you can have less stress this summer!
You’ll hear:
- Our favorite tips for how to have less stress
- Why Molly stopped and actually smelled the roses
- Facing events head on
- Why you should love where you live
- And more!
Links referenced in episode:
https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
Connect with Molly and Mari:
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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