Communication Mastery: Practice Heart to Heart

Don’t Sweat The Small Stuff with Kristine Carlson

In this tender episode of the Communication Mastery Series, Kristine Carlson shares the practice she and her late husband, Richard, used to keep their marriage strong: setting aside sacred time for heart-to-heart communication. She explains the simple yet powerful parameters they followed so each of them felt deeply heard and understood.

In this episode, you’ll learn how to:

• Choose a set time for intentional, heart-to-heart connection
  
• Create a safe space for open and honest sharing
  
• Speak without interruption and listen with full presence
  
• Honor each other’s feelings with empathy and respect
  
• Use this practice to bring more intimacy and trust into your closest relationships
  

Kristine invites you to bring this practice into your own life as a way to cultivate deeper love, closeness, and understanding one heartfelt conversation at a time.