S3 EP9: ADHD, Addiction, and Anxiety: A Life Coach's Journey to Healing with Beth Schrudder

Diary of a ADHD Strategist

This podcast explores the interconnectedness of ADHD, addiction, and anxiety, through the lens of life coach Mary Beth Schrudder's personal journey to healing.
Drawing on her own experiences, Mary Beth openly discusses her childhood trauma, the development of unhealthy coping mechanisms, and the eventual discovery of spiritual practices that enabled her to break free from addiction and manage her mental health without medication.
You will learn about:
●The impact of early childhood experiences on adult mental health
●The science behind addiction and the role of dopamine
●The power of the Law of Attraction in shifting negative thought patterns
●Practical tools for managing anxiety and finding inner peace
This podcast is for anyone who wants to understand the complexities of ADHD, addiction, and anxiety, and discover empowering pathways to healing and transformation.