S3 E2 - Supplements Are Stupid

Defining Dad Bod

Let's be smarter about them!
Part 1 of the Defining Dad Bod supplement series -
The supplement industry is a multimillion-dollar industry that both poorly regulated and convoluted.
Today we dive into the pertinent mindset and understanding necessary to get a handle on the supplements we will cover in this series so that we can truly understand both their utility and function in reaching your goals.
From researched quality and quantity to Placebo and Polyphenols this episode will lay solid groundwork by which to understand your supplement program.
*Hint - some are worth your money…many are NOT
Mentioned
More Info On Supplements
Definingdadbod.com/blog/supps
Do Some Of Your Own Research!
examine.com
Get More Information About The Upcoming Mastermind!
Definingdadbod.com/trufit
Save $25 On YOUR JUMPSTART
definingdadbod.com/shop/jumpstart
(Save $25 with Checkout code: INSTAJULY2020)
Join The Inner Circle
definingdadbod.com/innercircle
Make A Donation
Definingdadbod.com/donate