Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
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52 | Still Feeling Fatigue After Taking Supplements? Here’s What You’re Missing
Manage episode 509366051 series 3607262
Before you buy another supplement, take a breath.
If you're doing everything “right” — eating clean, following the protocols, taking the supplements — and still feel off, it’s not your effort. It’s the approach.
In this episode, I’m sharing the three hidden levers that impact your energy, digestion, and hormones daily — and why they only work when aligned with your unique body type.
If you’re done wasting money and energy on one-size-fits-all fixes, this is your invitation to start reading your body’s language and finally feel clearer, calmer, and more energized.
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