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DTH 24: | Five tips what to do for October Breast Cancer Awareness Month
Manage episode 379364758 series 3468730
المحتوى المقدم من Jenny C. Cohen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jenny C. Cohen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The best way to support someone going through cancer, even if it’s only a suspected case, is to learn about what they are going through, and more importantly, how to give that support.
In this special episode of Dance to Heal, Jenny talks about the Breast Cancer Awareness Month, and her tips for those who found a lump and are going through the process of waiting for their results. This episode is a must for all, not only women, but those who are providing support in their time of need. Jenny also announces a partnership to promote awareness beyond this month-long endeavor.
What to expect in this episode:
00:47 – 5 Tips on what to do when you find a lump.
01:22 – Breathe and be in the present.
01:57 – Make sure you make the appointments.
02:41 – Bring a friend, record your consultation, ask questions.
03:32 – Set up a system to dump out.
06:45 – You’ve got to keep breathing and stay present.
06:59 – Summary of the tips
07:50 – Jenny’s book to help you out: “Outside in Recovery.”
08:46 – A partnership to promote Breast Cancer awareness beyond October.
About Jenny Cohen:
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny Cohen:
Websites:
https://www.dancetohealpodcast.com/
https://www.jennyccohen.com/
https://www.outsideinrecovery.com
Instagram: https://www.instagram.com/jennyccohen/
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