077: Your Cultivated Summer Series | What We're Learning About Rest (+ summer wrap-up)

Cultivate What Matters

It’s our final episode of our summer series! In this series, Emily, Casey, Alli, and Kelley have talked about traveling with kids, health + wellness on the go, setting routines in busy and slow seasons, developing habits when life is busy, and so much more—but today we’re sharing from the heart and answering this question: What have we learned about rest? We’re so glad to have you join us today, friends!

Time Stamps:

00:00 - Welcome

01:00 - What Emily is learning about rest

03:40 - What Alli is learning about rest

06:25 - What Casey is learning about rest

08:10 - The idea of soul rest

09:30 - What Kelley is learning about rest

10:35 - What Emily is looking forward to in the season ahead

12:30 - What Alli is looking forward to in the season ahead

13:35 - What Casey is looking forward to in the season ahead

17:05 - What Kelley is looking forward to in the season ahead

18:38 - Final thoughts

// Resources in this Episode //

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