Cultivating Calm in Turbulent Times - S1 Ep:24

Crossing Bridges with Rae

HIGHLIGHT TIMESTAMPS::

(02:29 - 03:13) Personal Relationship With a Higher Power

(20:09 - 22:09) Creating Personal Relationship With God

SHOW NOTES:

Join me on this soul-nourishing episode as we explore finding peace amid the chaos that surrounds us. Through personal experiences, particularly during the challenging times of the pandemic, I share how surrendering control to God has helped alleviate overwhelming emotions and stress. We'll discuss the importance of leaning on a higher power for guidance and comfort, offering practical advice like creating boundaries with the constant influx of information, such as avoiding morning news consumption. This episode is a heartfelt call to develop a personal relationship with a higher power and seek divine direction to navigate life's challenges.

Listen in as I emphasize the importance of building a personal relationship with God, free from external influences and distractions. I highlight the healing power of praise and worship, sharing how gospel artists like Kirk Franklin have positively impacted my spiritual journey. By minimizing external noise and distancing ourselves from negative influences, we can better listen to God's guidance and foster a deep, personal connection with Him. I invite you to join me in creating a supportive community aimed at nurturing this relationship, and encourage your feedback and engagement, wishing everyone peace, happiness, and mental calmness.

CHAPTER SUMMARY:

(00:00) Finding Peace Amid Chaos

This chapter addresses feelings of fear, anxiety, and uncertainty, especially in tumultuous times. Drawing from personal experiences during the pandemic, we explore the importance of leaning on a higher power for guidance and comfort. I share how surrendering control to God has helped alleviate overwhelming emotions and stress. Practical advice is given on creating boundaries with the constant influx of information from the outside world, such as avoiding morning news consumption. This chapter is a call to develop a personal relationship with a higher power and seek divine direction to navigate life's challenges, aiming to provide solace and guidance to those searching for answers.

(18:22) Building a Personal Relationship With God

This chapter focuses on the importance of building a personal relationship with God, free from external influences and distractions. I emphasize the healing power of praise and worship, sharing how gospel artists like Kirk Franklin have positively impacted my spiritual journey. By minimizing external noise and distancing oneself from negative influences, we can better listen to God's guidance and foster a deep, personal connection with Him. I invite listeners to join me in creating a supportive community aimed at nurturing this relationship, highlighting that true peace and happiness come from trusting and seeking God first. I encourage feedback and engagement, wishing everyone peace, happiness, and mental calmness.

SUGGESTIONS WITHIN THE PODCAST:

The Lord's Prayer

https://bit.ly/TheLorsdPrayerExtendedwithRae

Ephesians 3:20

https://bit.ly/DeclareEphesians320

The 23rd Psalm

https://bit.ly/23rdPsalmRM

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