CrossFit Radio Episode 360

CrossFit Radio

On Episode 360 of CrossFit Radio, host Justin Judkins interviewed longtime CrossFit Seminar Staff member Erik Preston. This episode was webcast on Dec. 17, 2014.

1:20 Erik Preston explained why he was initially attracted to CrossFit back in 2007, and he shared what he likes most about being an instructor at Level 1 Certificate Courses. Preston says he enjoys being a member of an affiliate because it helps him continue to grow as a coach and athlete, and he says he follows the advice of CrossFit Founder and CEO Greg Glassman by regularly learning and playing new sports. Preston talked about why he thinks recently announced changes will improve the CrossFit competition season, and he offered some programming advice for affiliate owners.