Life Takes Courage

CroneCast

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تمت الإضافة منذ قبل عام واحد (one)

المحتوى المقدم من Trudy Callaghan and Lisa Austin. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Trudy Callaghan and Lisa Austin أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 3 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 39:23

MP3•منزل الحلقة

“Life can only be understood backwards; but it must be lived forwards.” Søren Kierkegaard

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode--

The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware

Skater Girl: An Archaeology of the Self by Robin C. Pacific

(00:32) - Intro
(03:57) - Regrets of The Dying
(08:08) - Fear-based Decision Making
(15:21) - Courageous Decisions
(17:12) - Deathbed Regret
(20:44) - Grab Life
(22:56) - Understood backward and lived forwards
(30:30) - Creating Possibility
(33:42) - Regret-free Living

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

27 حلقات

#Society #Philosophy #Trudy Callaghan #Lisa Austin #Crone #Knowledge #Women #Elder #Older #Conversations #Experience

Life Takes Courage

CroneCast

published منذ عام واحد

MP3•منزل الحلقة

“Life can only be understood backwards; but it must be lived forwards.” Søren Kierkegaard

Read our blog: CroneCast.ca

Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.

--From This Episode--

The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware

Skater Girl: An Archaeology of the Self by Robin C. Pacific

(00:32) - Intro
(03:57) - Regrets of The Dying
(08:08) - Fear-based Decision Making
(15:21) - Courageous Decisions
(17:12) - Deathbed Regret
(20:44) - Grab Life
(22:56) - Understood backward and lived forwards
(30:30) - Creating Possibility
(33:42) - Regret-free Living

--Credits--

Hosted by Trudy Callaghan and Lisa Austin

Produced by Odvod Media

Audio Engineering by Steve Glen

Original music by Darrin Hagen

27 حلقات

#Society #Philosophy #Trudy Callaghan #Lisa Austin #Crone #Knowledge #Women #Elder #Older #Conversations #Experience

All episodes

1
Boundaries Part 2: You Will Feel Uncomfortable 34:44

منذ 14 يومًا34:44

34:44

Boundaries make nourishing relationships possible — regardless of what our guilty feelings might tell us when we set those boundaries. Our guest for part two of this conversation, Registered Psychologist Janelle Drisner, helps us grapple with the tension between human limitations and unconditional love. This time, Janelle dives deeper into the complexities and limitations of relationships, how we show up for each other and the necessary, uncomfortable work of articulating our boundaries — in pursuit of more authentic relationships. Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. --From This Episode-- Disentangling from Emotionally Immature People: Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents by Lindsay C. Gibson (00:53) - - With Every No, There Is A Yes (04:11) - - Communicating Your Boundaries (11:40) - - Challenging Cultural Scripts (14:49) - - Anger Is A Source Of Courage (17:42) - - Apology Is Only The Beginning Of Repair (22:15) - - Relationships With Adult Children (27:43) - - Wrestling With The Roles We’re Given (31:29) - - Unconditional Love And Being Human --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
Boundaries: We’re Not the Ocean 31:29

منذ 28 يومًا31:29

31:29

Boundaries tell us where I end and you begin, says our guest, Registered Psychologist Janelle Drisner. But what is a boundary really? Should we have expectations in relationships? And how do you cultivate your relationship with yourself? Trudy and Lisa sit down with Janelle, for the first of a two part episode to answer — or at least begin to understand — these questions and more. Janelle takes us beyond psychological buzzwords into a truly fascinating conversation that challenges us all to think about relationships in new ways. Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. (00:32) - - Introducing Janelle Drisner (02:03) - - What Are Boundaries? (08:13) - - Respect (11:39) - - Expectations vs Needs (14:42) - - Diversifying Our Supports (20:55) - - Crones Do Not Avert Their Eyes (23:39) - - Dialoguing with Ourselves (26:44) - - Cultivating a Rich Inner Life --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
Life Takes Courage 39:23

منذ عام واحد39:23

39:23

At the end of your life, what will you regret — the things you’ve done or the things you didn’t do? What kept you from doing things you wanted to do? Lisa and Trudy explore regret, fear and the wisdom of aging through a discussion of Bronnie Ware’s memoir The Top 5 Regrets of the Dying . “Life can only be understood backwards; but it must be lived forwards.” Søren Kierkegaard Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. --From This Episode-- The Top 5 Regrets of the Dying: A Life Transformed by the Dearly Departing by Bronnie Ware Skater Girl: An Archaeology of the Self by Robin C. Pacific (00:32) - Intro (03:57) - Regrets of The Dying (08:08) - Fear-based Decision Making (15:21) - Courageous Decisions (17:12) - Deathbed Regret (20:44) - Grab Life (22:56) - Understood backward and lived forwards (30:30) - Creating Possibility (33:42) - Regret-free Living --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Give Yourself A Yes 52:36

منذ عام واحد52:36

52:36

Krista Vernoff, executive producer and former showrunner of Grey’s Anatomy , is bored of people who aren’t women over 50. She walks Trudy and Lisa through what it is to live a creative life and how giving yourself permission to make art and make mistakes is everything. Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. (00:33) - Special note (01:09) - Intro (03:49) - Creativity and Women Over 50 (08:45) - Giving Yourself Permission (13:07) - Doing vs Becoming (16:52) - Art Wants to Be Seen (23:52) - The Myth of Invisibility (27:50) - Society’s Devaluation of Art (33:14) - Being a Patron of the Arts (35:17) - Valuing Your Natural Talent (46:09) - Knowing Yourself --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Hope: What’s the Best That Can Happen? 43:05

منذ عام واحد43:05

43:05

If you asked 10 people to define what hope is, you’d probably get 10 different definitions. We think we know what hope is, but do we really? Is hoping for something unrealistic? Are wishing and hoping the same thing? Can you manifest something into being through hope? These are just some of the questions Trudy and Lisa pose to University of Alberta Faculty of Education Associate Dean (Research) and professor Dr. Denise Larsen about her research into hope. Even if you’re not a naturally hopeful person, Dr. Larsen tells us how we can build “hope skills” and how fostering hope in ourselves and others can change people, cities and communities for the better. Note: Dr. Larsen mentions an intervention activity conducted with international students. That activity was developed by University of Alberta Ph.D. candidate Chelsea Hobbs. Dr. Larsen also wished to acknowledge Dr. Doris Zhang. “Hope is a verb with its sleeves rolled up.” - David Orr Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. --From This Episode-- Finding Hope: Ways to See Life in a Brighter Ligh t by Ronna Fay Jevne and James E. Miller Humankind: A Hopeful History by Rutger Bregman Hope is an Overused Word, But the Real Thing Can be Powerful by Amie Filkow for New Trail (00:32) - - Intro (02:06) - - What Is Hope? (06:08) - - Hope and Reality Co-exist (08:09) - - Hope is Risky (14:35) - - Fostering Hope (17:27) - - Leaning Into Possibility (24:00) - - Hope in Hard Times (27:55) - - Other-oriented Hope (37:15) - - Hope Across Cultures --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Reverse Kaleidoscope 39:35

منذ عام واحد39:35

39:35

After her husband died, Molly Peacock decided solitude would be her next husband. Trudy and Lisa continue their conversation with Molly about her new book of poems, The Widow’s Crayon Box. They discuss the growth and freedom that can come with grief, finding pleasure in solitude and coming into one’s cronage. The Widow’s Crayon Box is published by WW Norton and is available wherever you buy books. Molly has received awards from the Danforth Foundation, the Ingram Merrill Foundation, the New York Foundation for the Arts, the National Endowment for the Arts, and the Woodrow Wilson Foundation. She is a president emerita of the Poetry Society of America and was one of the originators of Poetry in Motion, a popular program that places poems on placards in subways and buses. Molly joins Cronecast from her home in Toronto, Ontario. Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. (00:33) - Intro (00:59) - Moved and Touched (04:55) - Reading of “Tinker Bell” (10:40) - Love Story (13:40) - Caregiving (16:53) - Joy of Solitude (23:47) - Entering Our Cronage (27:34) - Stages of a Widow’s Life (32:34) - Reading of “Honey Crisp” --From This Episode-- -Poetry- The Widow’s Crayon Box (W. W. Norton, 2024) The Analyst (W. W. Norton, 2017) The Second Blush: Poems (W. W. Norton, 2008) Cornucopia: New and Selected Poems (W. W. Norton, 2002) Original Love (W. W. Norton, 1995) Take Heart (Random House, 1989) Raw Heaven (Random House, 1984) And Live Apart (University of Missouri Press, 1980). -Prose- A Friend Sails in on a Poem: Essays on Friendship, Freedom and Poetic Form (Palimpsest Press, 2022) Flower Diary: In Which Mary Hiester Reid Paints, Travels, Marries & Opens a Door (ECW Press, 2021) Alphabetique, 26 Characteristic Fictions (McClelland & Stewart, 2014) The Paper Garden: An Artist Begins Her Life’s Work at 72 (Bloomsbury, 2011) How to Read a Poem, and Start a Poetry Circle (Riverhead Books, 1999) Paradise, Piece by Piece (Riverhead Books, 1998), a literary memoir --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
More than Mauve 42:53

منذ عام واحد42:53

42:53

For grieving people, processing loss through creativity can open doors to healing. In this episode, Trudy and Lisa engage in a lively and illuminating conversation with poet and biographer Molly Peacock about her new book of poems, The Widow’s Crayon Box. This book of poetry is a deeply personal and moving chronicle of Molly’s journey before, during and after the death of her beloved husband. Molly realized she was not living the perceived idea of a widow’s mauve existence, but was experiencing life in all colours. The Widow’s Crayon Box is published by WW Norton and is available wherever you buy books. Molly has received awards from the Danforth Foundation, the Ingram Merrill Foundation, the New York Foundation for the Arts, the National Endowment for the Arts, and the Woodrow Wilson Foundation. She is a president emerita of the Poetry Society of America and was one of the originators of Poetry in Motion, a popular program that places poems on placards in subways and buses. Molly joins us from her home in Toronto, Ontario. Read our blog: CroneCast.ca Share your questions and comments at cronecast.ca/contact . We want to hear from you about all things crone. --From This Episode-- -Poetry- The Widow’s Crayon Box (W. W. Norton, 2024) The Analyst (W. W. Norton, 2017) The Second Blush: Poems (W. W. Norton, 2008) Cornucopia: New and Selected Poems (W. W. Norton, 2002) Original Love (W. W. Norton, 1995) Take Heart (Random House, 1989) Raw Heaven (Random House, 1984) And Live Apart (University of Missouri Press, 1980). -Prose- A Friend Sails in on a Poem: Essays on Friendship, Freedom and Poetic Form (Palimpsest Press, 2022) Flower Diary: In Which Mary Hiester Reid Paints, Travels, Marries & Opens a Door (ECW Press, 2021) Alphabetique, 26 Characteristic Fictions (McClelland & Stewart, 2014) The Paper Garden: An Artist Begins Her Life’s Work at 72 (Bloomsbury, 2011) How to Read a Poem, and Start a Poetry Circle (Riverhead Books, 1999) Paradise, Piece by Piece (Riverhead Books, 1998), a literary memoir (01:13) - Molly Peacock's Biography and Upcoming Book (03:12) - Reading of "Touched" (05:19) - Touch, Loss & Meaning (10:25) - Imagery and Grief (13:26) - The Widow's Crayon Box and Its Metaphor (18:20) - The Contradictions of Grief (27:49) - The World Continues (33:00) - Sonnet Sequence (41:33) - Closing & What’s Next --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Creativity 27:15

منذ عام واحد27:15

27:15

The conversation centers on creativity for people of a certain age. Lisa is inspired by a writing workshop led by Krista Vernoff, so she and Trudy explore the challenges and obstacles to creativity, such as societal expectations and the publishing industry's youth-driven focus. If creativity is inherent, shouldn’t it be pursued regardless of age? Lisa shares her experience learning Italian and the importance of starting small. They highlight the need for "margins" in life to engage in creative activities and encourage listeners to embrace their creative potential without fear of being too late or questioning the point of the pursuit. Read our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:42) - Krista Vernoff's Expressive Writing Workshop (04:08) - Exploring Creativity at Different Life Stages (07:03) - The Importance of Purpose in Creativity (09:35) - Finding Margins for Creativity (13:34) - Inspiration and Overcoming Obstacles (22:03) - Reflecting on Childhood Interests (24:43) - Contributing Creatively to the World (26:07) - Encouraging Listeners to Be Creative --Credits-- Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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People 30:49

منذ عام واحد30:49

30:49

Trudy and Lisa discuss the positive feedback the episode about grief received from listeners of all ages and experiences. Trudy talks about the wonderful and unexpected engagement from diverse listeners. They also reflect on the importance of inclusive spaces and our evolving roles and identities as we age. A rousing debate about the necessity of having some women-only spaces versus only inclusive ones ensues, with Trudy emphasizing her desire to participate in spaces with all genders. Both hosts highlight the importance of adapting to new technologies while maintaining a sense of joy and adventure in life. Read our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:34) - Intro (02:56) - Seeing Oneself in Stories (07:59) - Space to Be (14:33) - Networking (17:28) - Changing roles (21:14) - Explaining (24:53) - Pace (28:06) - Close --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Ambiguous Loss 30:42

منذ عام واحد30:42

30:42

Trudy and Lisa turn their eyes to the ebb and flow of relationships as they navigate absent loved ones and changing friendships over time. Read our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:00) - Intro (03:59) - Cycles (09:37) - Grace (15:01) - Reciprocity (17:14) - Ebbs + Flows (22:03) - Stages (24:44) - Shared Experiences (29:36) - Close --References-- Franco, Marisa G. (2022) Platonic: How the Science of Attachment Can Help You Make — and Keep — Friends . G. P. Putnam’s Sons. New York, US. --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
Younger You 33:19

منذ عام واحد33:19

33:19

Our younger selves may have had more stamina, but they’ve got nothing on our experience. Trudy and Lisa explore the idea of competing with the younger self and finding strength in their cronage. See the clip of Jodie Foster’s full quote: https://www.youtube.com/shorts/AynbA4j99NE Read the blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:00) - Intro (04:01) - Younger Self (07:50) - Confidence (14:05) - Growth (21:08) - Stamina (23:53) - Refined Treasure (31:43) - Close --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
From Grief 37:03

منذ عام واحد37:03

37:03

When words don’t feel right, we are left to action. Trudy shares what she learned from those who supported her through the loss of her husband in the best ways they knew how — comforting efforts, clumsy advice and all. Read our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:00) - Intro (02:21) - Words (08:08) - Funerals (12:38) - Hospital Staff (17:08) - Acts of Kindness (23:37) - Carrying Forward (27:38) - Get Over It (31:14) - Kinds of Grief (35:21) - Close --Credits-- Hosted by Lisa Austin and Trudy Callaghan Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Six Days 40:46

منذ عام واحد40:46

40:46

A beautiful and deeply moving conversation, this episode is Trudy’s story of losing her husband. For those who are acquainted with grief and for those who’ve yet to face the death of someone they love, this is one crone’s vulnerable recounting of the days leading up to a life changing loss. Read Trudy and Lisa's Bios: CroneCast.ca Read this show's blog at CroneCast.ca for in-depth thoughts on topics covered in this episode. Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. Quote from Anne Lamott : “If you haven’t already, you will lose someone you can’t live without, and your heart will be badly broken, and you never get over the loss of a deeply beloved person. But this is the good news. The person lives forever, in your broken heart that doesn’t seal back up. And you come through, and you learn to dance with the banged-up heart. You dance to the absurdities of life; you dance to the minuet of old friendships.” In the episode, Trudy mentions that this is the quote they read at a monument near Christchurch in New Zealand. The quote was printed on a temporary sign, which her husband took a picture of. We found that this quote appears differently across various online posts. We were unable to determine the original text for the quote, and so have shared the one Trudy has come to know from her husband’s photograph. --Chapters-- (00:00) - Intro (02:03) - An Invisible Shawl (05:52) - Bearing Witness (19:32) - Record of Days (29:48) - Gathering (37:57) - Close --References-- Hall, Emory. (2023). Metabolism. made of rivers . Three Rivers Publishing. Boulder, CO. USA. Emory Hall and Trevor Hall created an audio version of select poems from the made of rivers anthology, and you can find that on YouTube at this link: https://www.youtube.com/watch?v=_QcZuTpv42I --Credit-- Hosted by Lisa Austin and Trudy Callaghan Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

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Finding Purpose 27:07

منذ عام واحد27:07

27:07

“Purpose” is an audacious idea that purports to shape our lives. We’re not so sure about that. We put our thinking faces on and take a look at the purpose we decide for ourselves, the purpose others discover in us, and whether this whole “purpose” thing is as singular as we’ve been told. Read our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters-- (00:00) - Intro (01:53) - Flummoxed by Purpose (06:20) - One or Many (13:54) - Unique Contributions (20:22) - Stay Present (25:08) - Close --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media Audio Engineering by Steve Glen Original music by Darrin Hagen…

1
Courage of Becoming 41:25

منذ عام واحد41:25

41:25

Robin Pacific is a Canadian writer and visual artist. She is a highly credentialed, single malt drinking Anglican socialist. And she is a crone. Embodying all that and more, Robin joins us in a thought-provoking discussion about identity, grief and creativity. See Robin Pacific’s work: https://www.robinpacific.ca/ Check out our blog: CroneCast.ca Share your questions and comments at https://cronecast.ca/contact . We want to hear from you about all things crone. --Chapters– (00:00) - Intro (04:04) - Collage (09:35) - Words + Images (15:30) - Grief Speak (18:36) - Dayne (24:14) - Naked (28:48) - Seasons (31:23) - Ephemeral (34:59) - Transformative (40:16) - Close --References-- Pacific, Robin. (2024) Skater Girl, An Archeology of the Self . Guernica Editions. Gananoque, ON, CAN. --Credits— Hosted by Trudy Callaghan and Lisa Austin Produced by Odvod Media . Audio Engineering by Steve Glen . Original music by Darrin Hagen.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.