EP59: Musings on “Making Space: Creating A Home Meditation Practice

Creating Space With Christine Kathryn

In this episode, I share my musings on our June book-of-the-month: "Making Space: Creating a Home Meditation Practice”. Listen in to hear a bit of a summary of Thich Nhat Hanh’s book, some of my favorite quotes and how I’m incorporating the insights and practicals I got from the book - the second time around! I’m hoping you will hear something that inspires you and that it will help you make your decision wether this book is for you. Join me now as we begin to create space...

Important links from the show:

• Download and try this Loving Kindness Meditation
• Download and try this Gratitude Body Scan Meditation
• Download and try this Body Scan Guided Meditation
• Purchase your copy of our June 'Book of the Month' - Making Space: Creating a Home Meditation Practice by Thich Nhat Hanh
• Join the conversation over on our private FaceBook group - Creating Space - Conversation & Connection
• Work with Christine one-on-one. Set up a complimentary 20-minute session and see if you are a fit for each other!