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The Secret to Releasing Stress, Serving Others, & Healing Yourself with Kristina Escalante
Manage episode 462092354 series 2975687
المحتوى المقدم من Amy Lynn Durham. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amy Lynn Durham أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this heartfelt episode, Amy Lynn welcomes her lifelong best friend, Kristina Escalante, a gifted Reiki practitioner and life coach. Together, they explore how energy healing can help leaders release stress, restore balance, and show up as their most aligned selves.
Discover the magic of Reiki, the power of self-care, and simple steps to ignite healing and transformation in your personal and professional life.
🎧 Listen now and unlock your inner magic! ✨
Additional Resources:
Reach out to Kristina: [email protected]
Discover Your Spiritual Intelligence at Work Connect with Amy Lynn Durham Learn More About Create Magic at Work More on PeopleForward Network Follow PeopleForward Network on LinkedIn
Key Takeaways:
- Reiki restores balance and facilitates self-healing, crucial for leaders navigating stress.
- Leaders who prioritize self-care inspire their teams to show up authentically and energetically.
- Small actions, like mindful breathing or moments of gratitude, can start your healing journey.
- Permission to pause and heal is a gift every leader should give themselves.
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