انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
How to deal with people letting you down
Manage episode 407968880 series 2544704
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.
Connect with Cass
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
175 حلقات
Manage episode 407968880 series 2544704
Cass answers a listener question about what to do when you feel disappointed by people in your life. She shares ideas about how to manage your expectations, how to take responsibility for your own part in the situation, and how to heal from painful feelings of disappointment. Our social connections are the single most important factor contributing to happiness and wellbeing so it's critical we have strategies for communicating our expectations and what to do when they aren't met.
Connect with Cass
www.instagram.com/crappytohappypod
See omnystudio.com/listener for privacy information.
175 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.