Bo Kamstrup: Cycling coach for the elite rider - and the rest of us!

Cranks at Dawn

المحتوى المقدم من Hans Flensted-Jensen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hans Flensted-Jensen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4y ago 26:43

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Do you know what a couch potato is? This is one of the things I talk to Bo Kamstrup about. He is a cycling coach and works with athletes at all levels - from the happy recreational rider to the future pro-rider. Hear Bo talk about how cyclists often reach a certain plateau in their development and what can be done in order to continue developing - also when you have limited amount of time available to spend on the bike.
Bo Kamstup

Mensch Mashine - cycling test & coaching: https://menschmaschine.dk/
Facebook: https://www.facebook.com/mensch.cycling
Bo on Instagram: https://www.instagram.com/mensch_cycling/
E-mail: mensch@menschmaschine.dk

Your host, Hans Flensted-Jensen:

Instagram: https://www.instagram.com/hans.flensted/
LinkedIn: https://www.linkedin.com/in/flenstedjensen/
E-mail: hello@hansflensted.cc

Follow Oslo Dawn Patrol as well: https://www.instagram.com/oslodawnpatrol/

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#Sports #Fitness #Lifestyle #Hans Flensted-Jensen #Cycling #Oslo Dawn Patrol #Bike #Bicycle