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The concept of "Einstein Time" from The Big Leap [How time perception impacts pressure and stress]
Manage episode 450900309 series 3318591
المحتوى المقدم من Jacquelyn. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jacquelyn أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I redefine time from a limited resource to an abundant one. Drawing on "Einstein Time" from The Big Leap, I explain how our relationship with time influences our stress levels and overall well-being. Tune in to learn more on ways to quickly shift from reaction mode to calm and empowered responses. Whether you're dealing with personal deadlines related to personal goals and desires or professional pressures, you have allowed from others or have placed on yourself, this episode offers strategies to relieve the burden of time pressure and live more freely.
In your corner,
Jackie xoxo
PS "What you are not changing, you are choosing. And what is scarier than change, regret." - Jacquelyn Mack
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