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Seed Oil-Free Living: Tips For Navigating Restaurants and Grocery Stores
Manage episode 415614763 series 3562220
المحتوى المقدم من Cassidyy Atkins and Cook With Real Food. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cassidyy Atkins and Cook With Real Food أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to Cook with Real Food! In this episode, I share practical tips, tricks, and apps to help you avoid seed oils in your daily life. Let's explore how you can make better food choices and improve your health by steering clear of seed oils.
Key Topics:
- Dining Out: How to navigate restaurant menus, identify potential seed oils, and even request healthier cooking alternatives.
- Apps for Health: Two apps—Seed Oil Scout and Seedy—that help you find seed oil-free restaurants and grocery items, respectively.
- Healthier Brands: An upcoming discussion on my favorite seed oil-free brands to stock in your pantry.
FREE Gifts For You:
Get my list of seed-oil-free brands and product recommendations FREE!
https://www.cookwithrealfood.com/favorites
Get a FREE Copy of the Cook With Real Food Cookbook (PDF) when you join the Private Community: https://www.patreon.com/cookwithrealfood
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