CYM Podcast Ep. #4 - Waking Up To Anxiety

Consider Your Mind Podcast

In this episode of the CYM Podcast, we're talking about our co-host Mino's experience waking up with anxiety and where the roots of his mental health journey started. Mental health is a huge issue that a lot of people are still afraid to talk about, and we wanted to open up the conversation by giving some tips on how to deal with anxiety. If you or someone you know is struggling with anxiety, make sure to check out this video!

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Show References:

- When the Body Says No: The Cost of Hidden Stress - https://amzn.to/3nHHC0x

- The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles - https://amzn.to/3FCRC1e

- Can't Hurt Me: Master Your Mind and Defy the Odds - https://amzn.to/3nTsvkR

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