149 From Chaos to Calm Achieving Balance with Conny Graf

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In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away!
What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivity and well-being. We will explore what truly constitutes clutter and why a clean desk doesn't necessarily mean less work.
Have you ever felt overwhelmed by the emotional and physical clutter in your life? Conny and I dig into how age, life experiences, and frequent moves influence our attachment to material possessions. Uncover the mental and emotional challenges of letting go of unnecessary items and learn practical tips to maintain a supportive living space. We emphasize the importance of recognizing and managing emotional clutter to create a more harmonious environment that positively impacts your well-being.
Connect with Conny:
https://www.connygraf.com/

Take the quiz https://connygraf.com/quiz-element/

https://www.linkedin.com/in/connygraf

https://www.instagram.com/iamconnygraf

I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners

فصول

1. Keeping Chaos Away With Connie (00:00:00)

2. Navigating Emotional and Physical Clutter (00:08:03)

3. Mastering Social Chaos and Clutter (00:22:24)

4. Embracing Unique Connections and Joy (00:34:11)