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110 Tips to Overcome Procrastination with Carol Clegg
Manage episode 359810290 series 2813470
المحتوى المقدم من Carol Clegg. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carol Clegg أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Tips to overcome procrastination:
- Chunking your projects
- Reinforcing habits with a scoreboard
- Be honest with the behaviour that is causing distraction
- Shifting into action
- Try priority planning
- Break free from perfectionism
- Tackle your fear of failure
- Baby steps, always
- Understanding your energy cycles
Are you interested in a mental fitness journey to help overcome your business growth saboteurs?
Join Carol Clegg for the next 6 week POSITIVE INTELLIGENCE® Mental Fitness Program.
Imagine yourself able to remain calm, clear headed, stress-free and positive even in the midst of handling work and life’s greatest challenges.
What is the PQ Difference?
Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. That is what this program empowers you to do.
- Develop greater mastery over your own mind by boosting your self-command muscle
- Expose the lies and limiting beliefs of your Judge who generates all your negative emotions
- Learn to convert situations into Gifts
- Discover and strengthen your power of Empathy
Email me at carol @carolclegg.com for more info or
book your call https://bit.ly/discoverycallwithcarol
I am your host Carol Clegg. I work with midlife women coaches to balance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment to discover what gets in your way and then follow up with a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my LinkedIn Group Creative Ideas for Women Business Owners
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