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المحتوى المقدم من Laura Day at The Surf Société. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Day at The Surf Société أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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31. From Visualization to Victory: How Florida Surfer Joann Bolton Harnessed Surf Visualization to Win Her First Competition

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المحتوى المقدم من Laura Day at The Surf Société. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Day at The Surf Société أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Did you know you could meditate your way to better surfing? Yes, you heard that right! You can improve your surfing without even touching the water.

In this episode, you'll meet Florida Surfer and Surf Société Member Joann Bolton. This incredible surf lady participated in The Surf Société's 21-day visualization challenge and wrote her custom visualization around one goal: to win her first competition.

After 21 days, Joann racked up enough points to win the challenge but her success does not stop there. A month later she went on to manifest her visualization and win her very first competition.

It's with so much pride that we get to share her story with you today. Her determination will get you fired up to paddle out and work on your goals.

In this episode Joann will share her experience using visualization techniques, the impact it had on their surfing skills, and how it spilled over into other areas of their life. Join us as we explore the art of visualization and the incredible results it can yield, both in and out of the water.
Main Themes:

  • "Don't take the ocean personally. It's very humbling. And just a bad session or a bad wave or a bad day isn't a reflection of who you are." - Joann Bolton
  • "I feel like I'd never regret investing in my surf education. Like, money I spend learning about how to surf has always come back and I've just been so rewarded." - Joann Bolton
  • "Learn as much as you can about how to paddle, how to read the break, how to stay safe, how to be respectful. Everything about surfing. It's all part of it." - Joann Bolton

Episode Sponsor:

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join
Follow us on Instagram:

More Resources for you:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  continue reading

68 حلقات

Artwork
iconمشاركة
 
Manage episode 374387495 series 2836081
المحتوى المقدم من Laura Day at The Surf Société. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laura Day at The Surf Société أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Did you know you could meditate your way to better surfing? Yes, you heard that right! You can improve your surfing without even touching the water.

In this episode, you'll meet Florida Surfer and Surf Société Member Joann Bolton. This incredible surf lady participated in The Surf Société's 21-day visualization challenge and wrote her custom visualization around one goal: to win her first competition.

After 21 days, Joann racked up enough points to win the challenge but her success does not stop there. A month later she went on to manifest her visualization and win her very first competition.

It's with so much pride that we get to share her story with you today. Her determination will get you fired up to paddle out and work on your goals.

In this episode Joann will share her experience using visualization techniques, the impact it had on their surfing skills, and how it spilled over into other areas of their life. Join us as we explore the art of visualization and the incredible results it can yield, both in and out of the water.
Main Themes:

  • "Don't take the ocean personally. It's very humbling. And just a bad session or a bad wave or a bad day isn't a reflection of who you are." - Joann Bolton
  • "I feel like I'd never regret investing in my surf education. Like, money I spend learning about how to surf has always come back and I've just been so rewarded." - Joann Bolton
  • "Learn as much as you can about how to paddle, how to read the break, how to stay safe, how to be respectful. Everything about surfing. It's all part of it." - Joann Bolton

Episode Sponsor:

Confessions of a Surf Lady is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy.

Try out a membership with your first 2 weeks FREE visit Surfsociete.com/join
Follow us on Instagram:

More Resources for you:

Send me a Message! Be sure to leave your contact info.

Support the show

Confessions of a Surf Lady, women's surfing podcast, is supported by The Surf Société, our unique digital women's surfing platform where we come together to Learn More. Surf Better. Live Happy. Learn more at Surfsociete.com

  continue reading

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