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How to Increase Focus, Productivity and Creativity for Leaders with Georgie Browne
Manage episode 299799859 series 2969570
المحتوى المقدم من Lane Kennedy. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Lane Kennedy أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
About Georgie:
Georgie is a specialist in organizational and individual transformation through mindfulness. Entrenched in the corporate leadership world but with an eye on the rest of the world, Georgie brings a global perspective to individual wellbeing.
Key Takeaways:
- How Georgie found her way to meditation
- How Georgie brought meditation to the corporate world
- Teaching mindful-based leadership
- Find ways to find space
- Ways Georgie help leaders find stillness
- Mindful listening
- Practice and practice and create behavior change
- Learning meditation through self-learning
- Georgie's Dalai Lama journey
- So much is within our control
- Search Inside Yourself program
- Giving people specific tools
- What does Georgie's day look like
- The practice is so experiential
- We need this practice now more than ever
- Transcendental meditation
- Digital Detox
- Digital mindfulness
Social Media Handles:
- Instagram: @mindfulnesshub
- Facebook: https://www.facebook.com/GeorgieandMe/
- Website: https://georgieandme.com/
GO HERE:
Grab the free app -- https://app.lanekennedy.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
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