S2 EP 24: JAY RAMSDEN, The Empty Nest Coach

COFFEE WITH NICOA: Creating A LIFE BY DESIGN.

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Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of grief and relief impact the empty nest experience and how that becomes the foudation of this next stage of a LIFE BY DESIGN!
Jay Ramsden, M.Ed., is a graduate of the Coaching & Positive Psychology Institute and a member of the International Coaching Federation, is a certified personal and executive coach who helps empty nesters fall in love with their lives once the kids are grown and flown. Jay's work has been featured in the Wall Street Journal, WCBS 880 News Radio in NYC, and he has appeared as a guest on Daily Blast Live. Previously to coaching, Jay worked in independent schools for 30 years in admissions, public relations, technology, and data analytics.

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